CROCKPOT LONDON BROIL RECIPE RECIPES

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THE ULTIMATE LONDON BROIL CROCK-POT RECIPE | THE NEST ...



The Ultimate London Broil Crock-Pot Recipe | The Nest ... image

You've used your Crock-Pot to make stew, soup and maybe even a whole chicken. As a meat that's typically cooked under the broiler in your oven, London broil may not be something you've considered trying in the Crock-Pot – but slow-cooking this meat not only keeps your oven clean and frees up time that you can spend with your kids, but it also makes the lean and inexpensive London broil moist and fork-tender.

Provided by Jill Corleone, RDN, LD

Total Time 5 hours

Prep Time 15 minutes

Yield 6 servings

Number Of Ingredients 9

3 tablespoons all-purpose flour
1 teaspoon salt
1 teaspoon pepper
2 to 3 pound London broil
3 cups beef broth
1 white onion cut in slices
2 bay leaves
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a 6-quart Crock-Pot, mix together flour, salt and pepper.
  • Dredge the London broil on both sides in the flour and leave in the Crock-Pot.
  • Pour the broth over the meat and add the onions and bay leaf.
  • Cover the Crock-Pot and cook the London broil on high-heat for 4 hours.
  • After the meat has finished cooking, dissolve the cornstarch in the water. Add the cornstarch slurry to the Crock-Pot and stir. Continue to cook on high for another 15 minutes or until juices have thickened.
  • Serve hot.

CROCK POT SANTA FE CHICKEN - DELICIOUS HEALTHY RECIPES ...



Crock Pot Santa Fe Chicken - Delicious Healthy Recipes ... image

Slow cooker shredded chicken with corn, tomatoes and black beans. Prep this the night before and turn your crock pot on in the morning for an easy weeknight meal.

Provided by Gina

Categories     Dinner

Total Time 480 minutes

Yield 8

Number Of Ingredients 12

24 oz (1-1/2 lbs) chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans (rinsed and drained)
8 oz frozen corn
1/4 cup chopped fresh cilantro
14.4 oz can fat free chicken broth
3 scallions (chopped)
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
salt to taste

Steps:

  • Combine chicken broth, beans (drained), corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot.
  • Season chicken breast with salt and lay on top.
  • Cook on low for 8 - 10 hours or on high for 4 to 6 hours.
  • Thirty minutes before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste.
  • Serve over rice or tortillas and with your favorite toppings.
  • Instant Pot:

Nutrition Facts : ServingSize 3 /4 cup, Calories 183 kcal, CarbohydrateContent 17 g, ProteinContent 24 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 62.5 mg, SodiumContent 557.5 mg, FiberContent 3.5 g, SugarContent 3.5 g

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