CROCKPOT SPAGHETTI SQUASH SOUP - CAN'T STAY OUT OF THE KIT…
This amazing vegetable soup includes spaghetti squash. It's so easy since it's made in the crockpot. This one uses a homemade turkey broth and plenty of seasoning for incredibly tasty flavor. Gluten free.
Provided by Teresa
Categories Soup, Stews and Chowders
Total Time 31 minutes
Prep Time 25 minutes
Cook Time 6 minutes
Yield 12
Number Of Ingredients 22
Steps:
- Bake spaghetti squash about an hour and a half until done.
- Allow to cool.
- Remove seeds.
- With the tines of a fork, pull out squash and set aside.
- Pour turkey broth into a crockpot.
- Add squash, bell pepper, onion, leeks, garlic, carrots and seasonings.
- Cook on low heat for about 3-4 hours.
- Add zucchini, yellow squash, tomatoes, broccoli and beans.
- Allow to cook an additional 45 minutes or until veggies are tender.
- Check seasonings; add more if necessary.
- Ladle soup into bowls.
- Garnish with additional parsley, thyme or snipped chives, if desired.
Nutrition Facts : Calories 176 kcal, CarbohydrateContent 31 g, ProteinContent 8 g, FatContent 4 g, SaturatedFatContent 1 g, SodiumContent 1118 mg, FiberContent 8 g, SugarContent 9 g, UnsaturatedFatContent 3 g, ServingSize 1 serving
ITALIAN SPAGHETTI SQUASH RECIPE: HOW TO MAKE IT - TASTE OF HOME
This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or medium side so that it fits into the slow cooker after being cut in half. —Melissa Brooks, Sparta, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Total Time 06 hours 30 minutes
Prep Time 15 minutes
Cook Time 06 hours 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Halve squash lengthwise; discard seeds. Fill with tomatoes and mushrooms; sprinkle with seasonings. Place in an oval 7-qt. slow cooker, tilting 1 slightly to fit., Cook, covered, on low until squash is tender, 6-8 hours. Sprinkle with cheese. Cook, covered, on low until cheese is melted, 10-15 minutes. To serve, cut each half into 2 portions.
Nutrition Facts : Calories 140 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 635mg sodium, CarbohydrateContent 19g carbohydrate (9g sugars, FiberContent 5g fiber), ProteinContent 8g protein. Diabetic Exchanges 1-1/2 starch
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