CRAB MEAT AND PASTA SALAD RECIPES
PASTA CRAB SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
"When it comes to cooking, I believe the simpler the better," writes Holland, Michigan's Carol Blauw. "A few years ago, a co-worker told me about this colorful, tasty and, most importantly, easy-to-prepare salad," she says. "It has been a favorite at our house ever since."
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Toss with crab and vegetables. Combine remaining ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 242 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 579mg sodium, CarbohydrateContent 33g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 10g protein. Diabetic Exchanges 2 starch
IMITATION CRAB AND PASTA SALAD RECIPE - FOOD.COM
This is a cool and refreshing salad that is great for Summertime. It's a versatile recipe with ingredients that can be modified to your personal tastes.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta as directed on package. Rinse until cool under cold tap water. Leave to drain well in a colander.
- Chop crab meat in a medium bowl. Set aside.
- In a large bowl, chop all desired veggies. Add pasta and all seasonings. Fold in mayo (and sour cream, if using). Adjust mayo and seasonings to personal taste. Gently fold in the crab meat.
- Refrigerate. Stir again before serving, adding more mayo if needed.
Nutrition Facts : Calories 241.9, FatContent 3.4, SaturatedFatContent 0.7, CholesterolContent 24.6, SodiumContent 1014.5, CarbohydrateContent 40.2, FiberContent 2.1, SugarContent 9.1, ProteinContent 12.5
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