ASIAN CHICKEN BREAST RECIPES

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EASY ASIAN-STYLE CHICKEN BREASTS - MOMMY'S HOME COOKING ...



Easy Asian-Style Chicken Breasts - Mommy's Home Cooking ... image

If you are suffering from chicken boredom syndrome these amazing Easy Asian-Style Chicken Breasts will cure you!! It’s savory, sweet and slightly spicy…best Asian chicken ever!!

Provided by Oriana Romero

Categories     dinner

Total Time 55 minutes

Prep Time 35 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 11

1 cup frozen orange juice concentrate, (thawed)
1 cup frozen pineapple juice concentrate, (thawed)
4 tablespoons soy sauce
3 teaspoons ground ginger
3 garlic cloves, (minced)
½ teaspoon cayenne pepper
1 teaspoon salt
3 tablespoons brown sugar
5 – 6 skinless (boneless chicken breasts halves)
Green onions, (sliced (optional))
Toasted sesame seeds ((optional))

Steps:

  • Prepare the marinade: in a small bowl stir together juice concentrate, soy sauce, ginger, garlic, cayenne pepper, and salt. Reserve 2/3 cup of the marinade for sauce.
  • Prepare the sauce: in a small bowl stir together the reserved 2/3 cup marinade and brown sugar; cover and chill until needed.
  • Place chicken in a resealable plastic bag. Pour the marinade over chicken. Seal bag; turn to coat chicken. Marinate in the refrigerator for 30 minutes to overnight, turning the bag occasionally.
  • Preheat oven to 375º F.
  • Drain chicken, discarding marinade. Arrange chicken in an ovenproof skillet or a shallow baking pan. Pour the reserved sauce over the chicken. Bake for 15 -20 minutes (see notes), or until chicken is done (at least 165º F) brushing once or twice with sauce.
  • Sprinkle with green onions and sesame seeds, if desired. Serve with rice.

Nutrition Facts : Calories 347 kcal, CarbohydrateContent 31 g, ProteinContent 43 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 121 mg, SodiumContent 1281 mg, FiberContent 1 g, SugarContent 28 g, ServingSize 1 serving

EASY ASIAN CHICKEN RECIPE - FOOD.COM



Easy Asian Chicken Recipe - Food.com image

This is a delicious, quick and easy recipe! I made this a lot when I was a young adult, just starting to cook, and didn't have a lot of money to spend on fancy ingredients. The sauce also makes a great marinade for grilled chicken. The recipe is modified from a recipe I saw in a 6 ingredients or less type of cookbook, sorry I don't remember the exact name of the book, or the original recipe, I saw it in a library and I haven't come across this exact book since.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 6

4 whole boneless skinless chicken breasts, halved. (Use less chicken if you like)
3 tablespoons soy sauce
1 1/2 tablespoons white vinegar (1/2 Tbsp. is equal to 1 tsp. Cider Vinegar can be used in place of White Vinegar.)
3 tablespoons brown sugar
1/8 teaspoon garlic powder
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees.
  • Place chicken in glass baking dish. (A 9 X 9, or 8 X 11 dish works well, I don't suggest using a 9 X 13).
  • In a small bowl combine soy sauce, vinegar, brown sugar, garlic powder and black pepper; stir or whisk until well blended. Pour sauce mixture over chicken.
  • Bake chicken with sauce mixture for about 20 - 30 minutes or until chicken is cooked through. For best results turn chicken over half way through cooking.

Nutrition Facts : Calories 308.5, FatContent 2.9, SaturatedFatContent 0.8, CholesterolContent 136.9, SodiumContent 911.9, CarbohydrateContent 11, FiberContent 0.1, SugarContent 10.2, ProteinContent 55.9

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