COWBOY CAKE RECIPES
COWBOY CAVIAR RECIPE | ALLRECIPES
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Total Time 40 minutes
Prep Time 20 minutes
Yield 8 servings
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, CarbohydrateContent 32.3 g, FatContent 9.1 g, FiberContent 7.8 g, ProteinContent 7.9 g, SaturatedFatContent 1.5 g, SodiumContent 1255.3 mg, SugarContent 5.5 g
UPTOWN COWBOY CAVIAR RECIPE | ALLRECIPES
Colorful, delicious bean salsa.
Provided by Katie Paulson
Categories Salad Beans Black Bean Salad Recipes
Total Time 2 hours 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 10 servings
Number Of Ingredients 17
Steps:
- Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.
- Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.
Nutrition Facts : Calories 265.8 calories, CarbohydrateContent 32.6 g, FatContent 12.1 g, FiberContent 6.8 g, ProteinContent 7.2 g, SaturatedFatContent 1.7 g, SodiumContent 709.9 mg, SugarContent 8.8 g
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