WHOLE-WHEAT CORNBREAD RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 7 Slices
Steps:
- Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
- Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams
Nutrition Facts : Calories 157 calorie, FatContent 4 grams, SaturatedFatContent 2 grams, CholesterolContent 66 milligrams, SodiumContent 342 milligrams, CarbohydrateContent 26 grams, FiberContent 2.5 grams, ProteinContent 6 grams, SugarContent 7 grams
WHOLE-WHEAT CORNBREAD RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 7 Slices
Steps:
- Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
- Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams
Nutrition Facts : Calories 157 calorie, FatContent 4 grams, SaturatedFatContent 2 grams, CholesterolContent 66 milligrams, SodiumContent 342 milligrams, CarbohydrateContent 26 grams, FiberContent 2.5 grams, ProteinContent 6 grams, SugarContent 7 grams
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