CORNBREAD NO FLOUR RECIPES
NO FLOUR CORNBREAD RECIPE - WISCONSIN HOMEMAKER
This delicious old fashioned No Flour Cornbread is gluten-free and uses only cornmeal. Use as a side with soups, stews and salads.
Provided by Deborah L Melian
Categories Side Dishes
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 12
Number Of Ingredients 8
Steps:
- Preheat your oven to 375 degrees F.
- Pre-grease 8x8 inch baking pan.
- In a large bowl, add all of the ingredients in the order listed and stir well.
- Pour cornbread batter into prepared baking pan and place in the oven.
- Bake for approximately 25-30 minutes, or until the cornbread is golden brown, or a toothpick placed in center of the cornbread comes out clean.
- Allow to cool for 5 minutes before slicing and serving.
- Top with butter and honey, optional. Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 218 kcal, CarbohydrateContent 26 g, ProteinContent 4 g, FatContent 11 g, SaturatedFatContent 6 g, CholesterolContent 39 mg, SodiumContent 349 mg, FiberContent 2 g, SugarContent 7 g
SOUTHERN STYLE CORNBREAD (NO SUGAR OR FLOUR)
"This is lower in carbs than other recipes. I use it to make cornbread stuffing. "
Total Time 45 minutes
Prep Time 15 minutes
Yield 12
Number Of Ingredients 6
Steps:
- "Heat oven to 450. Grease a well-seasoned 9 inch cast iron skillet with 2 tablespoons oil or bacon drippings. Leave oil in bottom of pan. Place pan in oven to heat. Combine ingredients using the muffin method and mix well. Pour into hot skillet. Batter will sizzle. Bake at 450 for 35 minutes or until golden brown. For a crispier bottom crust, sprinkle a little cornmeal into pan before adding batter. Serves 6 to 8 Muffin method: Combine dry ingredients, mix. Combine wet ingredients, mix. Add wet to dry and mix. Adapted from recipe by: Vicki Beausoleil Each seving contains: Cals: 134, Cals from Fat: 32 Total fat: 4g, Sat Fat: 1g, Poly fat: 1g Chol: 47mg, Sodium: 237mg, Potassium: 116mg Total carbs 20g, Fiber 2g, sugars: 2g Protein 5g. "
Nutrition Facts : Calories 121 calories, FatContent 6.7669875 g, CarbohydrateContent 7.86722916666667 g, CholesterolContent 179.925833333333 mg, FiberContent 0.332783333356182 g, ProteinContent 7.10170416666667 g, SaturatedFatContent 2.36890516666667 g, ServingSize 1 1 Serving (92g), SodiumContent 165.520083333333 mg, SugarContent 7.53444583331049 g, TransFatContent 0.843704083333333 g
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This traditional cornbread is made without flour, isn't sweet and has a crumbly texture. You can change the adaptable recipe to suit your cornbread preference. For a variation, substitute 1/2 teaspoon baking soda for the baking powder and use buttermilk instead of milk. If you're looking for a more muffinlike texture, substitute flour for half the cornmeal.
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