ZESTY BLACK BEAN AND CORN SALSA RECIPE | ALLRECIPES
I use all fresh ingredients, except for the canned black beans.
Provided by Sarah
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Yield 12 cups
Number Of Ingredients 9
Steps:
- Mix corn, black beans, green onions, bell pepper, tomatoes, cilantro, lime juice, and jalapeno pepper together in a large bowl. Add zesty Italian dressing; stir. Cover bowl with plastic wrap and refrigerate for 1 hour.
Nutrition Facts : Calories 62.5 calories, CarbohydrateContent 9.3 g, FatContent 2.1 g, FiberContent 3 g, ProteinContent 2.5 g, SaturatedFatContent 0.3 g, SodiumContent 191.3 mg, SugarContent 1.6 g
CORN SALAD WITH CREAMY ITALIAN DRESSING | ALLRECIPES
Simple deliciousness, that's what this is. This corn salad recipe is one of my favorite summer side dishes. It's a perfect complement to just about any meat you pull off the grill, and can be dressed in countless ways. Serve at room temperature.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Total Time 8 hours 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 16
Steps:
- Whisk mayonnaise, vinegar, 1/4 cup olive oil, garlic, water, 1/2 teaspoon black pepper, sugar, 1/4 teaspoon salt, Italian seasoning, and a pinch cayenne pepper together in a bowl until dressing is thick and creamy. Cover dressing with plastic wrap and refrigerate, 8 hours or overnight.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir corn in hot oil until light golden brown and toasted, about 15 minutes.
- Mix corn and red pepper together in a bowl. Pour enough dressing over corn mixture to coat completely. Season with salt and black pepper.
- Stir basil and a pinch cayenne pepper into corn mixture; toss.
Nutrition Facts : Calories 314.1 calories, CarbohydrateContent 19.4 g, CholesterolContent 7 mg, FatContent 26.6 g, FiberContent 2.1 g, ProteinContent 3 g, SaturatedFatContent 3.9 g, SodiumContent 333.1 mg, SugarContent 4.1 g
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