CORN AND BLACK BEAN CASSEROLE RECIPE RECIPES
SHOEPEG CORN CASSEROLE RECIPE | ALLRECIPES
A co-worker brought this casserole to one of our potlucks. After I got the recipe, I made it for one of my family's Thanksgiving dinners and it has been requested so often that it has become a staple at family gatherings.
Provided by DIVER3DOWN
Categories Side Dish Casseroles
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine onion, celery, green pepper, cheese, corn, green beans, soup and sour cream. Spoon into a 2-quart casserole dish.
- Combine crushed crackers with melted butter and sprinkle on top of vegetables.
- Bake in preheated oven for 45 minutes.
Nutrition Facts : Calories 276.8 calories, CarbohydrateContent 18.8 g, CholesterolContent 43.7 mg, FatContent 20.6 g, FiberContent 1.4 g, ProteinContent 4.6 g, SaturatedFatContent 10.9 g, SodiumContent 674 mg, SugarContent 3.7 g
FAST AND DELICIOUS BLACK BEAN SOUP RECIPE | ALLRECIPES
A fast and easy recipe for black bean soup sure to delight your taste buds.
Provided by FLOPORAMA
Categories Black Bean Soup
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a large pot over medium heat. Stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. Mix in 1 can black beans and chicken broth.
- In a blender, puree remaining can of beans until smooth. Mix into the pot. Bring soup to a boil. Reduce heat to low. Mix in ham, cumin, salt, and pepper. Simmer 20 minutes. Garnish with Cheddar cheese and sour cream to serve.
Nutrition Facts : Calories 349.4 calories, CarbohydrateContent 6.7 g, CholesterolContent 67.8 mg, FatContent 28.8 g, FiberContent 1 g, ProteinContent 16.2 g, SaturatedFatContent 13.6 g, SodiumContent 1257.5 mg, SugarContent 2.3 g
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FAST AND DELICIOUS BLACK BEAN SOUP RECIPE | ALLRECIPES
A fast and easy recipe for black bean soup sure to delight your taste buds.
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Reviews 5
Total Time 45 minutes
Category Black Bean Soup
Calories 349.4 calories per serving
From allrecipes.com
Reviews 5
Total Time 45 minutes
Category Black Bean Soup
Calories 349.4 calories per serving
- In a blender, puree remaining can of beans until smooth. Mix into the pot. Bring soup to a boil. Reduce heat to low. Mix in ham, cumin, salt, and pepper. Simmer 20 minutes. Garnish with Cheddar cheese and sour cream to serve.
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