RAW OATMEAL RECIPE - FOOD.COM
I have had several kinds of raw oatmeal, but this one is my favorite. My children love this recipe as well. What a great way to start our morning than with a nutrient packed food. Feel free to add more or less cinnamon based on your taste.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1/2 cup, 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a bowl and refrigerate overnight.
- This can be saved in the fridge for at least 4-5 days.
Nutrition Facts : Calories 455.7, FatContent 18.9, SaturatedFatContent 2, CholesterolContent 0.4, SodiumContent 100.2, CarbohydrateContent 59, FiberContent 10.1, SugarContent 11.1, ProteinContent 16.6
COOKED PUMPKIN RECIPE | ALLRECIPES
Here is an easy method for cooking fresh pumpkin and making your own puree.
Provided by Vi
Categories Side Dish Vegetables Squash
Yield 4 to 6 cups
Number Of Ingredients 1
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Cut pumpkin into small manageable pieces and cut off pith and seeds.
- Place cut pumpkin skin side up in a large roasting pan. Add 1/4 inch of water and bake uncovered for 1 hour or until tender. Remove from oven and allow pumpkin to cool.
- When cooled, cut away skin and mash or puree. Use in any recipe that calls for canned pureed pumpkin.
Nutrition Facts : Calories 13.8 calories, CarbohydrateContent 3.4 g, FatContent 0.1 g, FiberContent 0.3 g, ProteinContent 0.5 g, SodiumContent 0.5 mg, SugarContent 0.7 g
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