COOKING FLOUNDER ON THE GRILL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

GRILLED FLOUNDER RECIPE - NYT COOKING



Grilled Flounder Recipe - NYT Cooking image

A Montauk fishing guide named Bryan Goulart was the first person I saw brine thin fillets of porgy and sea bass, and the Brooklyn chef Josh Cohen taught me how to do it with flounder, though the recipe would work on any flat fish. A mere 10 minutes in the bath will tighten the flesh nicely, and then three or four minutes of cooking the fish need follow, over a medium flame. Cook only that one side, then flip the fish onto a serving platter or plate, and top with a little bit of butter, chopped parsley and a spray of lemon.

Provided by Sam Sifton

Total Time 20 minutes

Yield 4 servings

Number Of Ingredients 8

1 cup kosher salt
1/2 cup granulated sugar
4 flounder fillets, approximately 1 1/2 pounds, or any thin, low-fat white fish
Kosher salt and ground black pepper, to taste
Neutral oil, like canola or grapeseed
4 small pats unsalted butter, approximately 1 teaspoon each
Chopped parsley
1 lemon, quartered

Steps:

  • Make the brine: Put salt and sugar in a large bowl or pot, and add around a half-gallon of water, stirring to combine and dissolve the salt and sugar.
  • Set the burners on a gas grill to medium. When it is hot, scrape grates to make sure they are very clean. (If using a charcoal grill, build a fire in your grill. When coals are covered with gray ash and you can hold your hand 5 inches above the coals for 5 to 7 seconds, you are ready to cook.)
  • While grill heats, slide the flounder fillets into the brine and allow them to sit for approximately 10 minutes, then remove from the brine and pat very dry with paper towel. Season fillets with salt and pepper, then apply just a little oil to one side of each fillet, lightly spreading it with your fingers to cover the flesh.
  • Apply some more oil to a paper towel and, using tongs to protect your hands, use the towel to oil the grill grates. They will smoke furiously. Gently lay the fish fillets, oiled-side down, onto the grates. Cook until the fish has started to turn translucent at its edges, approximately 3 to 4 minutes, then remove from grill and place, grilled-side up, on a warmed platter. The fish will continue to cook as it rests.
  • Top each fillet with a small pat of butter, some chopped parsley and a squeeze of lemon, then serve.

Nutrition Facts : @context http//schema.org, Calories 180, UnsaturatedFatContent 3 grams, CarbohydrateContent 27 grams, FatContent 6 grams, FiberContent 1 gram, ProteinContent 6 grams, SaturatedFatContent 3 grams, SodiumContent 178 milligrams, SugarContent 25 grams, TransFatContent 0 grams

QUICK AND EASY GRILLED FLOUNDER FILLETS RECIPE - FOOD.COM



Quick and Easy Grilled Flounder Fillets Recipe - Food.com image

Make and share this Quick and Easy Grilled Flounder Fillets recipe from Food.com.

Total Time 11 minutes

Prep Time 5 minutes

Cook Time 6 minutes

Yield 1 serving(s)

Number Of Ingredients 4

skinned flounder fillets
cayenne pepper
smoked paprika
finely ground sea salt

Steps:

  • Brush each skinned filet on both sides with olive oil.
  • Dust BOTH sides with cyanine pepper, smoked paprika and sea salt to taste.
  • Place the filets in a fish basket.
  • Put the basket on a PRE HEATED, HOT grill.
  • Cooking times will depend on the thickness of the fish.
  • For a 1/2 inch filet, I use 90 seconds per side, then repeat for a total time of 6 minutes and the edges just turning golden.
  • Don’t wait till the flesh flakes or it’s over cooked and will probably be dry.
  • Enjoy with your favorite sides!

Nutrition Facts : Calories 0, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 0

More about "cooking flounder on the grill recipes"

FLAVORFUL FLOUNDER RECIPE: HOW TO MAKE IT
"When my grandparents lived in the Florida Keys, Grandpop went fishing every day," recalls Tammy Sanborn of Alto, Michigan. "They ate fish often, so Grandmom had to find creative ways to serve it. The Parmesan cheese in this fast recipe adds just the right flavor."
From tasteofhome.com
Reviews 4.1
Total Time 15 minutes
Category Dinner
Calories 272 calories per serving
  • Coat a piece of heavy-duty foil (about 14 in. x 14 in.) with cooking spray. Place fillets on foil; brush with lemon juice. Crimp foil, forming edges. Place foil flat on the grill (do not seal). Grill, covered, over medium-hot heat for 4 minutes. Combine Parmesan cheese, butter, mayonnaise, onions and salt; brush over fillets. Grill 3-4 minutes longer or until fish flakes easily with a fork.
See details


QUICK AND EASY GRILLED FLOUNDER FILLETS RECIPE - FOOD.COM
Make and share this Quick and Easy Grilled Flounder Fillets recipe from Food.com.
From food.com
Total Time 11 minutes
Calories 0 per serving
  • Enjoy with your favorite sides!
See details


GRILLED WHOLE FLATFISH WITH LEMON-HERB BUTTER RECIPE ...
Learn how to grill a whole flatfish, such as sole, fluke, or flounder, and serve it with a simple lemon-herb butter. For a full step-by-step guide, click here. 
From foodandwine.com
Total Time 2 hours 0 minutes
Category Fish
  • Using fish spatulas, transfer fish to a large serving platter. Using a spoon and fork, debone fish according to instructions on p. 35; discard bones. Sprinkle fillets with remaining 1/2 teaspoon fine sea salt. Serve fish with herb butter, lemon halves, and green salad.
See details


10 BEST GRILLED FLOUNDER RECIPES | YUMMLY
From yummly.com
See details


GREAT GRILLED FLOUNDER RECIPE | RECIPELAND
Jan 28, 1996 · Directions. Arrange fish on a well-oiled grill. Combine remaining ingredients and baste fish. Grill, turning and basting occasionally, for 10 minutes per inch of thickness or until fish is flaky and no longer translucent in the center. Email.
From recipeland.com
See details


HOW TO COOK FLOUNDER ON THE GRILL | LIVESTRONG.COM
From livestrong.com
See details


GRILLED FLOUNDER RECIPE | CDKITCHEN.COM
Crimp foil, forming edges. Place foil flat on the grill (do not seal). Grill, close cover, over medium-hot heat for 4 minutes. Combine Parmesan cheese, butter, mayonnaise, shallots and salt; brush/spoon over fillets. Sprinkle bread crumbs on top. Grill 3-4 minutes longer or until fish flakes easily with a fork.
From cdkitchen.com
See details


FLOUNDER RECIPES ON THE GRILL
From tfrecipes.com
See details


GRILLED FLOUNDER FILLETS - RECIPES | COOKS.COM
Clean fillet in cool fresh water and ... and pepper to fillets.Wrap each fillet individually ... place on barbeque grill for about 15-20 minutes. After, ... in foil but exposed.
From cooks.com
See details


GRILLED FLOUNDER RECIPES IN FOIL
The best grilled flounder recipes on yummly | grilled flounder, grilled flounder, grilled jamaican jerk chile pepper, flounder, tomato, fresh mango, lime juice, fresh baby spinach and 3 more. The fish is steamed in foil and cooked on the grill for easy quick clean up, and a quick and tasty meal.
From tfrecipes.com
See details


BASIC GRILLED FLOUNDER | MORSELS OF LIFE
Marinate the flounder in Worcestershire sauce. Place flounder on a greased pan (or grill). Be sure to grease the pan or grille or the flounder will stick. Sprinkle soul food seasoning (or seasoned salt) on flounder. Flip and repeat on the other side. Serve, adding lemon juice if desired.
From morselsoflife.com
See details


FLOUNDER RECIPES : FOOD NETWORK | FOOD NETWORK
Crab-Stuffed Flounder with Mornay Sauce and Green Beans Almondine. Recipe | Courtesy of Rachael Ray. Total Time: 1 hour 40 minutes. 2 Reviews.
From foodnetwork.com
See details


HOW TO COOK FLOUNDER,GRILLED FLOUNDER RECIPE - YOUTUBE
From m.youtube.com
See details


FLOUNDER RECIPES | ALLRECIPES
Flounder Mediterranean. Rating: 4.6 stars. 291. Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine. Serve with white rice and a green vegetable. By Martin Kaplan. Spinach-Stuffed Flounder with Mushrooms and Feta.
From allrecipes.com
See details


HOW TO COOK FLOUNDER FILLET FISH?
Nov 30, 2021 · Flounder fillets can be baked for about 12 minutes or broiled for about 6 minutes. As soon as the flesh flakes apart easily and is uniformly opaque inside, it’s done. For safety, fish should be cooked at an internal temperature of at least 145 degrees Fahrenheit, according to the USDA Food Safety and Inspection Service.
From animalpicturesarchive.com
See details


FOIL-BAKED FLOUNDER RECIPE | CDKITCHEN.COM
directions. Preheat oven to 350 degrees F. Place the flounder fillets on a sheet of aluminum foil. Top the fillets with the sliced onion and minced garlic. Combine the lemon juice, melted butter, Worcestershire sauce, salt, and pepper until smooth. Evenly drizzle the sauce over the fish. Dot the fish with small bits of butter and sprinkle with ...
From cdkitchen.com
See details


GRILLED FRESH FISH RECIPE | TRAEGER GRILLS
Grilled fish is tasty fresh from the lake or straight from the store, give your smoked fish recipe another layer of flavor by cooking it over wood. Wood-fired fish is an ideal quick and easy dinner recipe that you can fire up on the fly.
From traeger.com
See details


COOKING FLOUNDER IN AIR FRYER RECIPES
More about "cooking flounder in air fryer recipes" AIR FRYER FLOUNDER FISH - FORK TO SPOON. From forktospoon.com 2021-04-01 · Place your leftover flounder fish into the air fryer basket, spray it with some cooking spray and reheat at 350 degrees F, air fryer setting for 4-6 minutes. 4.4/5 (9) Servings 2. Cuisine American. Total Time 20 mins.
From tfrecipes.com
See details


FLOUNDER RECIPES - NYT COOKING
NYT Cooking is a subscription service of The New York Times. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks.
From cooking.nytimes.com
See details


HOW TO BLACKEN FLOUNDER & SNAPPER (SIMPLE & DELICIOUS RECIPE)
Aug 12, 2020 · THE BEST WAY TO COOK FLOUNDER [10 DELICIOUS FLOUNDER RECIPES] HOW TO BLACKEN FISH (BUTTER VS. OLIVE OIL CHALLENGE) THE BEST WAY TO COOK REDFISH [10 AMAZING REDFISH RECIPES] Disclaimer: When you buy through links on our site, we sometimes earn affiliate commission from places like Amazon, Bass Pro, Tackle Warehouse, etc.
From saltstrong.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »