COOK BEEF JOINT RECIPES

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SLOW COOKER BEEF JOINT - HOW TO COOK A BEEF JOINT IN A ...



Slow cooker beef joint - How to cook a beef joint in a ... image

Slow cooker beef joint recipe - Cooking a beef joint in a crock pot or slow cooker will make your roast dinner easier as it frees up oven space.

Provided by Ailsa Burt

Categories     Paleo Diet    autumn    Sunday lunch    dinner    main dish    meat

Total Time 4 hours

Prep Time 15 minutes

Cook Time 3 hours 45 minutes

Yield 6 servings

Number Of Ingredients 12

2 onions, thickly sliced
1 carrot, sliced
2 tbsp. wholegrain mustard
1/2 tbsp mustard powder
1/2 tbsp finely chopped rosemary leaves
1 garlic clove, crushed
1/2 tbsp flaked sea salt
1/2 - 1 tsp freshly ground black pepper
1kg beef roasting joint
500 mL (17 fl 0z) beef stock
25g butter
25g plain flour

Steps:

  • Scatter the onions and carrot over the base of the pot of a slow cooker. In a small bowl, stir together both kinds of mustard, rosemary, garlic, salt and pepper. Rub mixture all over the beef, then put the meat on top of the vegetables in the slow cooker. Pour the stock around the beef. Cover slow cooker with lid and cook on low for 3hr for medium meat, 3hr30min for well done meat (see GH Tip).
  • Lift the joint on to a board or serving plate and cover with tin foil, allow to rest for 10min.
  • Melt the butter in a saucepan and stir in the flour. Cook for 3-4min, stirring frequently until bubbling and golden. Strain cooking liquid into jug and discard the vegetables. Add strained liquid to the butter and flour mixture a little at a time, stirring well after each addition. Once 600ml of liquid has been added, bring to the boil and simmer for 3-5min until thickened, whisking constantly. Add more liquid if a thinner gravy is desired. Pour into a serving jug. 
  • Carve the beef into slices and serve with the gravy and your favourite roast dinner trimmings.

Nutrition Facts : Calories 444 calories

EASY ROAST BEEF RECIPE - BBC GOOD FOOD



Easy roast beef recipe - BBC Good Food image

This easy roast beef recipe with carrots and a simple gravy is ideal for a stunning Sunday dinner for the family. It takes just 15 minutes to prepare

Provided by James Martin

Categories     Dinner, Main course

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield Serves 4

Number Of Ingredients 7

1 tsp plain flour
1 tsp mustard powder
950g beef top rump joint (see tip below)
1 onion, cut into 8 wedges
500g carrots, halved lengthways
1 tbsp plain flour
250ml beef stock

Steps:

  • Heat oven to 240C/220C fan/gas 9.
  • Mix 1 tsp plain flour and 1 tsp mustard powder with some seasoning, then rub all over the 950g beef top rump joint.
  • Put 1 onion, cut into 8 wedges, and 500g carrots, halved lengthways, into a roasting tin and sit the beef on top, then cook for 20 mins.
  • Reduce oven to 190C/170C fan/gas 5 and continue to cook the beef for 30 mins if you like it rare, 40 mins for medium and 1 hr for well done.
  • Remove the beef and carrots from the oven, place onto warm plates or platters and cover with foil to keep warm.
  • Let the beef rest for 30 mins while you turn up the oven to cook your Yorkshire puds and finish the potatoes.
  • For the gravy, put the tin with all the meat juices and onions back onto the hob.
  • Stir in 1 tbsp plain flour, scraping all the stuck bits off the bottom of the tin. Cook for 30 seconds, then slowly stir in 250ml beef stock, little by little.
  • Bubble to a nice gravy, season, then serve with the beef, carved into slices, carrots and all the other trimmings.

Nutrition Facts : Calories 546 calories, FatContent 32 grams fat, SaturatedFatContent 14 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 52 grams protein, SodiumContent 0.65 milligram of sodium

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The perfect winter warmer, a delicious one-pot roasted beef joint with vegetables
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