COFFEE AND ORANGE RECIPES

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ICED COFFEE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Iced Coffee Recipe: How to Make It - Taste of Home image

When my sister introduced me to iced coffee, I didn't think I'd like it. Not only did I like it, I decided I could learn how to make an iced coffee recipe of my own. My fast-to-fix version is a refreshing alternative to hot java. —Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 7

4 teaspoons instant coffee granules
1 cup boiling water
Sugar substitute equivalent to 4 teaspoons sugar, optional
1 cup fat-free milk
4 teaspoons chocolate syrup
1/8 teaspoon vanilla extract
Ice cubes

Steps:

  • In a large bowl, dissolve coffee in water. Add sweetener if desired. Stir in the milk, chocolate syrup and vanilla; mix well. Serve over ice.

Nutrition Facts : Calories 83 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 57mg sodium, CarbohydrateContent 16g carbohydrate (13g sugars, FiberContent 0 fiber), ProteinContent 5g protein. Diabetic Exchanges 1/2 starch

CARROT AND ORANGE SMOOTHIE RECIPE - BBC GOOD FOOD



Carrot and orange smoothie recipe - BBC Good Food image

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories     Breakfast, Brunch, Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield Makes 4 (125ml)

Number Of Ingredients 5

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

Steps:

  • Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it’s too thick – alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, FatContent 1 grams fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.04 milligram of sodium

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