WHOLE WHEAT PASTA NUTRITION RECIPES
WHOLE WHEAT PASTA NOODLES RECIPE - FOOD.COM
Make and share this Whole Wheat Pasta Noodles recipe from Food.com.
Total Time 4 minutes
Prep Time 1 minutes
Cook Time 3 minutes
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix together the flour, eggs, and salt.
- Add water as needed slowly. Dough should be firm, but not sticky.
- Pour dough out on a lightly floured surface until it has elasticity to it.
- Cover and let it sit for 30 minutes to relax the dough.
- Roll dough out to your desired thickness with a rolling pin or place in your pasta machine.
- There are different ways to form your pasta: Cut pasta in strips. Cut in squares, pushing sides towards the center. Wrap around a kabob stick (and let dry). *BE CREATIVE*
- Let it sit for 10-20 minutes to avoid clumping.
- Cook fresh pasta for 2-4 minutes (it will float to the top when finished).
- Enjoy :).
Nutrition Facts : Calories 479.5, FatContent 7.8, SaturatedFatContent 2.1, CholesterolContent 186, SodiumContent 364.1, CarbohydrateContent 86.7, FiberContent 12.8, SugarContent 0.7, ProteinContent 22.1
WHOLEWHEAT PASTA RECIPES | BBC GOOD FOOD
Cook wholewheat pasta in a range of feel-good dinners, from seafood spaghetti to bolognese. High in fibre and low GI, wholemeal offers a healthier alternative to white pasta.
Provided by Good Food team
Number Of Ingredients 1
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