TURMERIC, GINGER & COCONUT FISH CURRY RECIPE | BBC GOOD FOOD
Serve up this healthy fish curry, with vibrant turmeric, ginger and coconut flavours, for an easy midweek meal. It takes just 30 minutes from prep to plate
Provided by Liberty Mendez
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over a medium heat, then fry the onion for 8 mins until translucent. Stir in the ginger and spices, and cook for another minute. Pour in the coconut milk and 100ml water, stir, then simmer for 10 mins.
- Add the cod, frozen peas and sugar snap peas, and simmer for 5 mins until the fish is flaky. Serve with the rice, sliced chilli, a good grinding of black pepper and some lime wedges on the side for squeezing over.
Nutrition Facts : Calories 409 calories, FatContent 12 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 7 grams fiber, ProteinContent 28 grams protein, SodiumContent 0.3 milligram of sodium
COCONUT CURRY FISH RECIPE - NYT COOKING
Jamaican curry powder plays a major role in this deeply savory weeknight dish, giving the sauce its unique flavor and golden hue. The traditional spice blend is heavy on the turmeric, and benefits from being toasted, which brings out its notes. This recipe calls for frozen whiting, which doesn’t hold up to frying but shines here, simmered in a sauce studded with red and green bell peppers. If whiting is unavailable, cod is also a good choice.
Provided by Millie Peartree
Total Time 30 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat a medium (10-inch) saucepan with deep sides over medium-high. Drizzle in olive oil to cover the bottom of the pan. Add red and green bell peppers and onion, and sauté until softened, about 3 to 4 minutes. Season with salt and pepper.
- Add the curry powder to the pan, and toast for about 1 minute, stirring often to keep the curry from scorching. Stir in the garlic and cook until fragrant, about 30 seconds. Stir in the grated ginger and cook until fragrant, about 30 seconds.
- Place fish on top of cooked vegetables, or nestle them into the vegetables, if your pan is becoming too full. Pour coconut milk over fish and vegetables.
- Cover and simmer over medium-low until fish is cooked and starts to flake, about 20 minutes. Adjust seasoning with salt and pepper. Squeeze lime to taste over the top and garnish with scallions and cilantro. Serve with white rice or couscous.
More about "coconut sliced recipes"
CURRY-COCONUT SHRIMP RECIPE | ALLRECIPES
Jumbo shrimp in a lightly spiced coconut curry sauce. Serve over hot cooked brown rice.
From allrecipes.com
Reviews 4.2
Total Time 35 minutes
Category Asian Recipes
Calories 190.8 calories per serving
From allrecipes.com
Reviews 4.2
Total Time 35 minutes
Category Asian Recipes
Calories 190.8 calories per serving
- In a small bowl, combine cornstarch with 1 tablespoon water. Stir into shrimp mixture, and cook until sauce has thickened, about 1 minute. Stir in cilantro, and remove from heat.
See details
TURMERIC, GINGER & COCONUT FISH CURRY RECIPE | BBC GOOD FOOD
Serve up this healthy fish curry, with vibrant turmeric, ginger and coconut flavours, for an easy midweek meal. It takes just 30 minutes from prep to plate
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Calories 409 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Calories 409 calories per serving
- Add the cod, frozen peas and sugar snap peas, and simmer for 5 mins until the fish is flaky. Serve with the rice, sliced chilli, a good grinding of black pepper and some lime wedges on the side for squeezing over.
See details
RED LENTIL & COCONUT SOUP RECIPE | BBC GOOD FOOD
This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Lunch, Soup, Supper
Cuisine Asian
Calories 314 calories per serving
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Lunch, Soup, Supper
Cuisine Asian
Calories 314 calories per serving
- Add the spinach and cook just to wilt it, then spoon into bowls and squeeze over the lime juice.
See details
NO-COOK COCONUT PIE RECIPE: HOW TO MAKE IT
This creamy No-Cook Coconut Pie proves that a quick meal doesn't have to go without dessert. —Jeanette Fuehring, Concordia, Missouri
From tasteofhome.com
Reviews 4.7
Total Time 15 minutes
Category Desserts
Calories 312 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 15 minutes
Category Desserts
Calories 312 calories per serving
- In a large bowl, whisk the pudding mixes, milk and extract for 2 minutes. Fold in whipped topping and 1/2 cup coconut. , Pour into the crust. Sprinkle with toasted coconut. Chill until serving.
See details
COCONUT CURRY FISH RECIPE - NYT COOKING
Jamaican curry powder plays a major role in this deeply savory weeknight dish, giving the sauce its unique flavor and golden hue. The traditional spice blend is heavy on the turmeric, and benefits from being toasted, which brings out its notes. This recipe calls for frozen whiting, which doesn’t hold up to frying but shines here, simmered in a sauce studded with red and green bell peppers. If whiting is unavailable, cod is also a good choice.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Cuisine caribbean
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Cuisine caribbean
- Cover and simmer over medium-low until fish is cooked and starts to flake, about 20 minutes. Adjust seasoning with salt and pepper. Squeeze lime to taste over the top and garnish with scallions and cilantro. Serve with white rice or couscous.
See details
CURRIED COCONUT CHICKEN RECIPE | ALLRECIPES
Curried chicken simmered in coconut milk and tomatoes makes for a mouthwatering hint of the tropics! Goes great with rice and vegetables.
From allrecipes.com
Reviews 4.5
Total Time 1 hours 10 minutes
Category Thai Recipes
Calories 374.6 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 1 hours 10 minutes
Category Thai Recipes
Calories 374.6 calories per serving
- Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan, and stir to combine. Cover and simmer, stirring occasionally, approximately 30 to 40 minutes.
See details
10 BEST SLICED PORK BELLY RECIPES | YUMMLY
The Best Sliced Pork Belly Recipes on Yummly | Braised Sliced Pork Belly, Braised Pork Belly With Butter Beans, Sliced Pork Belly With Honey Garlic Sauce. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer. Saved Recipes.
From yummly.co.uk
From yummly.co.uk
See details
FAVORITE COCONUT DESSERT RECIPES | ALLRECIPES
Nov 11, 2021 · Coconut is one of those love-it-or-hate-it ingredients, and I'm here to talk to those who are solidly on #teamcoconut. If you're nutty for the sweet taste of coconut cream, coconut milk, and shredded coconut, you'll want to check out some of our most popular coconut dessert recipes.
From allrecipes.com
From allrecipes.com
See details
60 COCONUT RECIPES TO SATISFY YOUR SWEET TOOTH
Apr 29, 2019 · My idea was to make a cheesecake taste like my favorite candy bar, which has chocolate, coconut and almonds. This cheesecake also works in bite size. Use a mini muffin pan with muffin liners, fill 3/4 full and bake 15-17 minutes. Allow to sit and cool completely before topping with chocolate, coconut …
From tasteofhome.com
From tasteofhome.com
See details
10 BEST THIN SLICED CHICKEN BREAST RECIPES - YUMMLY
Jan 20, 2022 · Thin Sliced Chicken Breast Recipes 292,971 Recipes. Last updated Jan 20, 2022. This search takes into account your taste preferences. 292,971 suggested recipes. ... unsweetened shredded coconut …
From yummly.com
From yummly.com
See details