SAUTEED MIXED VEGETABLES RECIPE RECIPES

Name: Sauteed Vegetables
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 teaspoon minced garlic; 1/2 red bell pepper, chopped; 1/2 yellow bell pepper, chopped; 6 cremini mushrooms, chopped; 4 broccoli florets, chopped; 1/2 zucchini, chopped; 1/2 yellow summer squash, chopped; 1/2 teaspoon dried oregano; 2 tablespoons soy sauce; 2 tablespoons chicken stock

SAUTEED VEGETABLES RECIPE - FOOD NETWORK

Sauteed Vegetables Recipe - Food Network image

Provided by Food Network

Categories side-dish

Total Time 17 minutes

Prep Time 10 minutes

Cook Time 7 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 teaspoon minced garlic
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
6 cremini mushrooms, chopped
4 broccoli florets, chopped
1/2 zucchini, chopped
1/2 yellow summer squash, chopped
1/2 teaspoon dried oregano
2 tablespoons soy sauce
2 tablespoons chicken stock

Steps:

In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 minutes. Add the oregano, soy sauce and chicken stock and stir well and cook just until vegetables are wilted, about 3 minutes. Remove from heat and serve.

SAUTEED PATTY PAN SQUASH RECIPE | ALLRECIPES

Sauteed Patty Pan Squash Recipe | Allrecipes image

Rarely can you find patty pan (aka scalloped) squash in the grocery store. However, many farmers markets have them. In Texas, it seems that every farmers market is overflowing with squash come June. However, if you can't find them, any summer squash will do. I also have made this recipe using yellow squash and zucchini and it was quite delicious. The freshness of the ingredients scream "summer".

Provided by Tastyeatsathome

Categories Summer Squash Side Dishes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
1 tablespoon butter
½ sweet yellow onion (such as Vidalia®), thinly sliced
4 patty pan squash, sliced to 1/2-inch-thick pieces
3 cloves garlic, crushed, or more to taste
1 dash lemon pepper
1 ½ cups packed fresh spinach
¼ cup chopped fresh parsley
1 tablespoon chopped fresh basil
½ lemon, juiced
1 ½ teaspoons grated Parmesan cheese
salt and ground black pepper to taste

Steps:

Heat olive oil and butter in a skillet over medium-high heat until foaming, 1 to 2 minutes. Saute onion in the olive oil-butter until tender and translucent, about 3 minutes. Add squash and garlic; season with lemon pepper. Saute mixture until squash is easily pierced with a fork, 5 to 6 minutes.
Mix spinach, parsley, and basil into squash mixture; saute until spinach wilts, about 1 minute. Squeeze lemon juice over mixture and sprinkle in Parmesan cheese; stir well. Season mixture with salt and black pepper.

Nutrition Facts : Calories 79.1 calories, CarbohydrateContent 4.4 g, CholesterolContent 8.3 mg, FatContent 6.6 g, FiberContent 0.8 g, ProteinContent 1.5 g, SaturatedFatContent 2.5 g, SodiumContent 141.4 mg, SugarContent 0.9 g

More about "sauteed mixed vegetables recipe recipes"

SAUTEED RADISHES RECIPE | ALLRECIPES

I had too many radishes in the garden and needed a way to use them besides an addition to salad. These turn really sweet.
From allrecipes.com
Reviews 4.5
Total Time 20 minutes
Category Vegetable Side Dishes
Calories 29.1 calories per serving

Heat butter in a skillet over low heat; arrange radishes, cut side-down, in the melted butter. Season with salt and black pepper. Cook, stirring occasionally, until radishes are browned and softened, about 10 minutes.

See details

ROASTED CAULIFLOWER AND BROCCOLI RECIPE | ELLIE KRIEGER ...

From foodnetwork.com
Reviews 4.4
Total Time 1 hours 15 minutes
Category side-dish
Calories 80 calorie per serving

Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.

See details

SAUTEED PATTY PAN SQUASH RECIPE | ALLRECIPES

Rarely can you find patty pan (aka scalloped) squash in the grocery store. However, many farmers markets have them. In Texas, it seems that every farmers market is overflowing with squash come June. However, if you can't find them, any summer squash will do. I also have made this recipe using yellow squash and zucchini and it was quite delicious. The freshness of the ingredients scream "summer".
From allrecipes.com
Reviews 4.5
Total Time 25 minutes
Category Summer Squash Side Dishes
Calories 79.1 calories per serving

Mix spinach, parsley, and basil into squash mixture; saute until spinach wilts, about 1 minute. Squeeze lemon juice over mixture and sprinkle in Parmesan cheese; stir well. Season mixture with salt and black pepper.

See details

ROASTED CAULIFLOWER AND BROCCOLI RECIPE | ELLIE KRIEGER ...

From foodnetwork.com
Reviews 4.4
Total Time 1 hours 15 minutes
Category side-dish
Calories 80 calorie per serving

Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.

See details

ROASTED CAULIFLOWER AND BROCCOLI RECIPE | ELLIE KRIEGER ...

From foodnetwork.com
Reviews 4.4
Total Time 1 hours 15 minutes
Category side-dish
Calories 80 calorie per serving

Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.

See details

SAUTEED CABBAGE | EASY, HEALTHY RECIPE

This recipe has FOUR ingredients, along with salt and pepper. Don’t question it. It’s a textbook case of simple ingredients that yield superior results. Cabbage. 1 small head weighs about 2 ½ pounds and will yield just the right amount for four to six people, depending upon how much everyone loves vegetables…
From wellplated.com

See details

20 GREAT VEGETABLE RECIPES - A COUPLE COOKS

May 25, 2020 · Perhaps sauteed carrots doesn’t sound like a mind blowing vegetable recipe. But these really are the perfect sauteed carrots! These are the most tender, buttery, savory, coins of …
From acouplecooks.com

See details

FILIPINO RECIPES - FAVORITE FREE FILIPINO FOOD RECIPE

The recipes that you’ll be discovering are mostly all time Philippine food favorites which is a traditional Filipino food that are simple and easy to cook, and they are always found in every Filipino dining table. Filipino dish consist mostly of vegetables, seafood, dairy, meat and rice. Also, these Filipino food recipes …
From filipinorecipesite.com

See details

VEGETABLE PULAO RECIPE - MAKE BEST INDIAN MIXED VEGETABLE ...

You can also prepare equally delicious mixed vegetable rice pulao in a pan with a lid. Use same amount of ingredients as mentioned in this recipe, cover pan with a lid and cook it on low flame for 8-10 …
From foodviva.com

See details

HEALTHY RECIPES FOR WEIGHT LOSS | WW USA

At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com

See details

EASY MIXED VEGETABLE RICE - JOYOUS APRON

Jan 31, 2019 · Mixed vegetables is a great add in this recipe because mixed vegetables = easy peasy. It’s a super easy ingredient, and it is after all, vegetables, which always makes me …
From joyousapron.com

See details

SAUTEED RADISHES RECIPE | ALLRECIPES

I hate radishes! Not anymore. Sauteed Radishes are a revelation! I wasn't sure about the recipe. So I played it safe! I mixed radishes with baby potatoes, olive oil, onions, garlic, thyme, season salt, …
From allrecipes.com

See details

SAUTEED CABBAGE | EASY, HEALTHY RECIPE

See details

20 GREAT VEGETABLE RECIPES - A COUPLE COOKS

See details

MIX VEG RECIPE | MIX VEGETABLE | MIXED VEGETABLE CURRY ...

Feb 19, 2019 · in this recipe of mix vegetable recipe, i have vegetables like, potatoes, capsicum, cauliflower, paneer, carrot, peas and beans. but this recipe is completely open-ended and can be easily extended and mix and matched with other veggies too. for example, vegetables …
From hebbarskitchen.com

See details

FILIPINO RECIPES - FAVORITE FREE FILIPINO FOOD RECIPE

See details

VEGETABLE PULAO RECIPE - MAKE BEST INDIAN MIXED VEGETABLE ...

See details

HEALTHY RECIPES FOR WEIGHT LOSS | WW USA

See details

EASY MIXED VEGETABLE RICE - JOYOUS APRON

See details

RECIPES - MANJULA'S KITCHEN - INDIAN VEGETARIAN RECIPES

Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. Watch Manjula teach mouthwatering appetizers, curries, desserts and many more, easy to make …
From manjulaskitchen.com

See details