COCONUT FISH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

COCONUT FISH CURRY RECIPE - BBC GOOD FOOD



Coconut fish curry recipe - BBC Good Food image

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Provided by Jane Hornby

Categories     Supper

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 15

1 tbsp vegetable oil
1 onion, finely chopped
thumb-sized piece ginger, finely grated
3 garlic cloves, crushed
1 tsp shrimp paste
1 small red chilli, shredded (deseeded if you don't like it too hot)
2 lemongrass stalks, split, then bruised with a rolling pin
1 heaped tbsp medium curry powder
1 heaped tbsp light muscovado sugar
small bunch coriander, stems finely chopped
400g can coconut milk
450g skinless hake fillets, cut into rectangles, roughly credit card size
220g pack frozen raw whole prawns
1 lime, halved
cooked rice, to serve

Steps:

  • Heat the oil in a wide, lidded frying pan, then soften the onion for 5 mins. Increase the heat a little, stir in the ginger, garlic, shrimp paste, chilli and lemongrass, and cook for 2 mins. Add the curry powder and sugar, and keep stirring. When the sugar starts to melt and everything starts to clump together, add the coriander stems, coconut milk and 2 tbsp water, then bring to a simmer.
  • Add the fish to the sauce, tuck the prawns in here and there, then squeeze over half the lime. Pop on the lid and simmer for 5 mins more or until the hake is just cooked and flaking, and the prawns are pink through. Taste for seasoning, adding a squeeze more lime to the sauce if you like. Scatter over the coriander leaves and serve with rice.

Nutrition Facts : Calories 412 calories, FatContent 24 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 2 grams fiber, ProteinContent 33 grams protein, SodiumContent 1.7 milligram of sodium

ONE-POT COCONUT FISH CURRY RECIPE - BBC GOOD FOOD



One-pot coconut fish curry recipe - BBC Good Food image

Cook our easy one-pot curry in just half an hour, with only 5 mins prep. It's ideal for feeding the family quickly, on a budget. Serve with rice and yogurt

Provided by Elena Silcock

Categories     Dinner, Fish Course, Main course, Supper

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 11

1 tbsp rapeseed oil
1 onion , chopped
1 large garlic clove , crushed
1 tsp turmeric
1 tsp garam masala
1 tsp chilli flakes
400ml can coconut milk
390g pack fish pie mix
200g frozen peas
1 lime , cut into wedges
yogurt and rice, to serve

Steps:

  • Heat the oil in a large saucepan over a medium heat, add the onion and a big pinch of salt. Gently fry until the onion is translucent, so around 10 mins, then add the garlic and spices. Stir and cook for another minute, adding a splash of water to prevent them sticking. Tip in the coconut milk and stir well, then simmer for 10 mins.
  • Tip the fish pie mix and the frozen peas into the pan and cook until the peas are bright green and the fish is starting the flake, so around 3 mins. Season and add lime juice to taste. Ladle into bowls and serve with yogurt and rice.

Nutrition Facts : Calories 352 calories, FatContent 23 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 5 grams fiber, ProteinContent 22 grams protein, SodiumContent 0.6 milligram of sodium

More about "coconut fish recipes"

THAI COCONUT FISH RECIPE - LAND O'LAKES
Thai flavors of coconut and curry come together in this fish recipe.
From landolakes.com
Reviews 5
Total Time 0 minutes
Category Fish, Coconut, Main Course, Savory, Cooking, Fruit, Seafood, Meat, poultry, and seafood
Cuisine Indian
Calories 590 calories per serving
  • Divide rice evenly among serving bowls. Spoon fish mixture over rice. Top with coconut mixture.
See details


PUMPKIN COCONUT CURRY RECIPE | JAMIE OLIVER CURRY RECIPES
This is the perfect warming dish to enjoy with your mates after you’ve been out for Bonfire Night. If you can, make it some time ahead – this will give all the wonderful flavours a chance to develop. Pumpkin and chickpeas are great friends and really hearty, so this dish will satisfy meat-eaters, too.
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 392 calories per serving
    1. Chop the pumpkin or squash into 3cm chunks and cut the ginger into matchsticks. Pick the coriander leaves and finely chop the stalks.
    2. Pour a good lug of groundnut oil into a large saucepan and place on a high heat. Add the ginger, garlic, red chilli and shallots, then reduce to a medium heat. Cook until golden, stirring occasionally, then add the mustard seeds, curry leaves, and coriander stalks and fry until the curry leaves go crispy. Add the turmeric, tomatoes and coconut milk. Bring to the boil, then add the pumpkin and chickpeas. Reduce to a low heat, cover with a lid and simmer for 45 minutes. Check occasionally and add a splash of water if it looks a bit dry.
    3. When the time’s up, take the lid off and cook for a further 15 minutes or so until the sauce is lovely and thick.
    4. Scatter with coriander leaves and serve with rice, naan bread and chutneys and dips on the side.
See details


PINEAPPLE AND COCONUT CAKE | JAMIE OLIVER BAKING RECIPES
From jamieoliver.com
Total Time 1 hours 30 minutes
Calories 358 calories per serving
    1. Preheat the oven to 180ºC/gas 4.
    2. Peel, core and finely chop the pineapple.
    3. Cream the butter and sugar until light and fluffy, then beat in the eggs followed by the sour cream.
    4. Sift in the flour, bicarbonate soda and a pinch of sea salt and fold through, then mix in the coconut and pineapple.
    5. Pour into a lightly buttered and floured 18cm baking tin and bake for 1 hour to 1 hour 15 minutes, or until golden and a skewer comes out clean.
    6. Cool slightly in the baking tin, then remove and leave to cool completely on a wire rack. Dust with icing sugar to serve.
See details


BEST FISH CURRY RECIPES - OLIVEMAGAZINE
Fish makes a great base for light and fragrant curries. Try fiery Caribbean curry, Thai pollock, creamy haddock and more ideas for midweek meals or simple entertaining
From olivemagazine.com
See details


COCONUT FISH CURRY RECIPE | ALLRECIPES
Recipes; Seafood; Fish; Coconut Fish Curry; Coconut Fish Curry. Rating: 3.75 stars. 22 Ratings. 5 star values: 6 ; 4 star values: 9 ; 3 star values: 2 ; 2 star values: 4 ; 1 star values: 1 ; Read Reviews ; Add Review ; 22 Ratings ; 20 Reviews ; 8 Photos ; Lightly spicy, this is a wonderful creamy fish curry. Try with whatever white fish …
From allrecipes.com
See details


COCONUT CURRY FISH RECIPE | ALLRECIPES
Oddly, I really couldn't taste the coconut milk at all. Something is missing, but I am not sure what. Adding more salt does not do it. That said, it was pretty good, if you use a good quality fish, and the spice is tasty enough. Just not something I would take the time to make again, since I think there are better fish recipes…
From allrecipes.com
See details


50 BEST COCONUT MILK RECIPES - THE SPRUCE EATS
26/04/2021 · Coconut milk is so rich and creamy, you might never guess that it's actually dairy free. That makes it a wonderful replacement for cream in so many recipes, from spicy curries to decadent-tasting desserts. If you've been wondering how to use the can of coconut …
From thespruceeats.com
See details


COCONUT RAW FISH - NEW WORLD
Dice the fish into 2cm diced pieces, and place into a bowl. Pour the lemon juice over the fish, then stir and cover. Place in the refrigerator for 20 minutes. After 20 minutes, add the diced capsicum, tomato, cucumber, red onion and coconut cream to the fish…
From newworld.co.nz
See details


THE BEST COCONUT CANDY RECIPES - THE SPRUCE EATS
02/07/2018 · Coconut adds a great flavor to candies, whether on its own or when paired with nuts, fruit, or chocolate. These coconut candy recipes have …
From thespruceeats.com
See details


10 BEST CANNED COCONUT CREAM RECIPES - YUMMLY
18/01/2022 · The Best Canned Coconut Cream Recipes on Yummly | Peaches & Coconut Cream Popsicles, Red Lentil Mushroom Masala With Coconut Cream, Pineapple And Coconut …
From yummly.com
See details


COCONUT MILK RECIPES AND IDEAS | THAI KITCHEN - MCCORMICK
Authentic Thai flavor is just a can away with Thai Kitchen. Learn more about coconut milk and discover endless ways to use it into your favorite recipes today!
From mccormick.com
See details


COCONUT MILK RECIPES AND IDEAS | THAI KITCHEN
Authentic Thai flavor is just a can away with Thai Kitchen. Learn more about coconut milk and discover endless ways to use it into your favorite recipes today!
From mccormick.com
See details


WHOLE30 COCONUT-CRUSTED FISH - THE WHOLE30® PROGRAM
30/12/2021 · Home / Blog / Recipes / Whole30 Coconut-Crusted Fish. Whole30 Coconut-Crusted Fish. Jump to Recipe Print Recipe. By Melissa …
From whole30.com
See details


COCONUT BALLS - MY GORGEOUS RECIPES
Coconut Balls made with desiccated coconut, condensed milk and butter, a sweet bite-sized treat not only for your better half, but also for friends and …
From mygorgeousrecipes.com
See details


DESICCATED COCONUT RECIPES - BBC FOOD
Desiccated coconut recipes. Coconut ice. by Annie Rigg. With just four ingredients, you can make your own coconut ice at home. They make great …
From bbc.co.uk
See details


23 BEST COCONUT MILK RECIPES: DESSERTS, SOUPS AND MORE
24/09/2018 · 23 Easy and Delicious Coconut Milk Recipes. Caroline Stanko Updated: Jun. 30, 2020. Have a can of coconut milk in your pantry? Make it into a delicious main or dessert with these incredible coconut milk recipes. 1 / 23. Taste of Home. Thai Coconut …
From tasteofhome.com
See details


10 BEST COCONUT SHRIMP DIPPING SAUCE RECIPES | YUMMLY
20/01/2022 · The Best Coconut Shrimp Dipping Sauce Recipes on Yummly | Thai Peanut Dipping Sauce, Dipping Sauce For Coconut Shrimp, Soy Ginger Dipping …
From yummly.com
See details


FISH RECIPES | RECIPETIN EATS
If a fish recipe is what you’re after, you’ve come to the right place! From Crispy Pan Fried Fish to Fish Tacos, to Baked Fish with Lemon Cream Sauce, these mouthwatering fish recipes are sure to hit the spot every time. Don’t miss this killer Lemon Butter Sauce for fish!
From recipetineats.com
See details


RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECI…
A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional Indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes ...
From food.ndtv.com
See details


31 FABULOUS FISH RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
17/11/2021 · 21 fish cakes recipes. If you're looking for a quick, tasty and nutritious dinner idea for the family, you can't go past the humble fish cake. 30 / 0. Fish and chips. This recipe calls for twice-cooked chips. The second fry gives them a golden colour and that deliciously crispy crust we all love. Trust us, it's worth it. SHARE PIN Read More. Recipe Coconut…
From womensweeklyfood.com.au
See details


COCONUT COOKIE RECIPES - BETTYCROCKER.COM
Coconut Cookie Recipes Complete your holiday cookie platter with the perfect coconut cookie recipe. We have top-rated macaroons, thumbprints and …
From bettycrocker.com
See details


FISH PIE | DINNER RECIPES | GOODTOKNOW
01/08/2020 · Fish pie is the ultimate comfort food and this easy fish pie recipe is delicious and nutritious. Fish pie is perfect served with green beans or garden peas for an extra dose of vitamin-packed veg. This classic fish …
From goodto.com
See details


14 AIR-FRYER FISH AND SEAFOOD RECIPES | TASTE OF HOME
27/01/2021 · Take seafood night to the next level with these incredible air-fryer fish recipes. Find a new favorite dish featuring shrimp, crab, sole and more. …
From tasteofhome.com
See details


THE BEST COBIA FISH RECIPES - BEST RECIPES IDEAS AND ...
13/08/2020 · Best Cobia Fish Recipes from Life of a Wise Wife Grilled Cobia.Source Image: awisewife.blogspot.com.Visit this site for details: awisewife.blogspot.com What a tasty recipe! We are not big fish fans in my home, so I am trying hard to find recipes that will tempt us to consume even more fish.
From eatandcooking.com
See details


SPICY THAI COCONUT CHICKEN SOUP RECIPE | MYRECIPES
Recipes; Spicy Thai Coconut Chicken Soup; Spicy Thai Coconut Chicken Soup. Rating: 4.5 stars. 83 Ratings. 5 star values: 59 4 star values: 13 3 star values: 9 2 star values: 2 1 star values: 0 Read Reviews Add Review 83 Ratings 62 Reviews Coconut milk tames the heat and combines deliciously with shredded chicken breast in Spicy Thai Coconut Chicken Soup…
From myrecipes.com
See details


COCONUT CREAM LUSH - DELICIOUS RECIPES & EASY DESSERTS
22/02/2019 · Coconut Cream Lush. Hello Everyone, boy do I have a treat for you! This Coconut Cream Lush.. Did you see my previous Lemon Lush recipe? I love that these “lush” recipes …
From amandascookin.com
See details