COCONUT CREAM SMOOTHIE RECIPES

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PALEO SMOOTHIE WITH COCONUT CREAM RECIPE | ULTIMATE PALEO ...



Paleo Smoothie with Coconut Cream Recipe | Ultimate Paleo ... image

Provided by Joel Runyon

Categories     Beverages    Breakfast    Smoothie

Total Time 10 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 5

1 can Coconut milk ((overnight in the refrigerator))
2 tbsp Almond butter
1/2 tsp Cinnamon
2 Bananas ((frozen, sliced))
3 Dates ((pitted))

Steps:

  • Remove the coconut milk from the refrigerator. Without shaking, open the can. Scoop out the coconut cream from the top of the can.
  • Put the remaining ingredients in a blender, with about 1/2 cup of the coconut milk. Blend until smooth.
  • the smoothie into two glasses and add a dollop of the coconut cream, reserving the remaining cream and milk for another use.
  • Garnish with cinnamon and serve immediately.

CREAMY MANGO & COCONUT SMOOTHIE RECIPE | BBC GOOD FOOD



Creamy mango & coconut smoothie recipe | BBC Good Food image

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

Provided by Caroline Hire – Food writer

Categories     Breakfast

Total Time 5 minutes

Prep Time 5 minutes

Yield Serves 2 (or 1 generously)

Number Of Ingredients 6

200ml (½ tall glass) coconut milk (we used Kara Dairy Free)
4 tbsp coconut milk yogurt (we used Coyo)
1 banana
1 tbsp ground flaxseed, sunflower and pumpkin seed (we used Linwoods)
120g (¼ bag) frozen mango chunks
1 passion fruit , to finish (optional)

Steps:

  • Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

Nutrition Facts : Calories 212 calories, FatContent 11 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 22 grams carbohydrates, SugarContent 19 grams sugar, FiberContent 3 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.11 milligram of sodium

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From eatingwell.com
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From allrecipes.com
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COCONUT CREAM PIE SMOOTHIE RECIPE | EHOW
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HEALTHY COCONUT SMOOTHIE RECIPES | EATINGWELL
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KETO-FRIENDLY COCONUT CREAM SMOOTHIE - LIFEWAY RECIPES
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From lifewaykefir.com
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COCONUT CREAM GREEN SMOOTHIE - FREE COCONUT RECIPES
May 14, 2008 · 1 – 2 apples, cored and sliced. 4 good sized bananas. 1 cup frozen peaches or mango chunks. ½ cup water or organic apple juice. Put ingredients in blender in order listed. Add more water or juice if needed. Blend to a smooth yet thick consistency. For a delicious change, any frozen berries can be used instead of the peaches or mangos.
From freecoconutrecipes.com
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21 KETO COCONUT SMOOTHIE RECIPES FOR ALL YOU COCONUT ...
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From foodfornet.com
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From ketodietapp.com
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KETO BERRY COCONUT SMOOTHIE - BEAMING BAKER
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From beamingbaker.com
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PINEAPPLE SMOOTHIE WITH COCONUT CREAM {GF} - FOOD FAITH ...
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From foodfaithfitness.com
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From averiecooks.com
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From averiecooks.com
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COCONUT SMOOTHIE RECIPE WITH FRESH COCONUT, BANANA AND ICE ...
Directions: Place coconut flesh or meat and coconut juice in a blender jar and blend until smooth puree. Add banana and milk and blend it again for few seconds. Add ice cream and crushed ice and blend on high speed for approx 30 seconds or frothy. Pour prepared mixture in serving glasses and serve. Taste: Sweet and creamy.
From foodviva.com
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PINEAPPLE COCONUT SMOOTHIE RECIPE - THE SPRUCE EATS
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From theseasonedmom.com
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