COCOA PUFFS CEREAL BAR INGREDIENTS RECIPES
WHAT IS THE BEST KETO CEREAL IN 2022? HERE'S OUR PICKS ...
Crunchy cinnamon keto cereal made with pecans, almonds, and coconut.
Provided by Matt Gaedke
Categories Snack
Prep Time 15 minutes
Cook Time 60 minutes
Yield 10
Number Of Ingredients 9
Steps:
- Pre-heat your oven to 275F and line a large baking sheet with parchment paper.
- Add the pecans, almond and coconut flakes to a food processor and pulse 3-5 times until everything is roughly chopped and combined (Feel free to roughly chop using a knife if you prefer).
- Heat a bottom heavy saucepan over low heat and add the butter. Allow to melt down, stirring continuously using a wooden spoon, for 5-10 minutes until browned in color and caramel in smell.
- Allow the butter to cool for 5-7 minutes before adding the remaining ingredients. Stir to combine.
- Pour your nut mixture into a large mixing bowl and top with your browned butter mixture. Combine thoroughly until everything is coated.
- Pour the mixture out onto your baking sheet and spread out into a single layer.
- Bake for a total of 60 minutes, stirring every 15 minutes with your wooden spoon and then re-flattening out onto the baking sheet.
- Allow to cool completely before breaking apart enjoying. Best stored in the fridge for freshness!
Nutrition Facts : Calories 325 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 32 g, FiberContent 5 g, ServingSize 1 serving
WHAT IS THE BEST KETO CEREAL IN 2022? HERE'S OUR PICKS ...
Crunchy cinnamon keto cereal made with pecans, almonds, and coconut.
Provided by Matt Gaedke
Categories Snack
Prep Time 15 minutes
Cook Time 60 minutes
Yield 10
Number Of Ingredients 9
Steps:
- Pre-heat your oven to 275F and line a large baking sheet with parchment paper.
- Add the pecans, almond and coconut flakes to a food processor and pulse 3-5 times until everything is roughly chopped and combined (Feel free to roughly chop using a knife if you prefer).
- Heat a bottom heavy saucepan over low heat and add the butter. Allow to melt down, stirring continuously using a wooden spoon, for 5-10 minutes until browned in color and caramel in smell.
- Allow the butter to cool for 5-7 minutes before adding the remaining ingredients. Stir to combine.
- Pour your nut mixture into a large mixing bowl and top with your browned butter mixture. Combine thoroughly until everything is coated.
- Pour the mixture out onto your baking sheet and spread out into a single layer.
- Bake for a total of 60 minutes, stirring every 15 minutes with your wooden spoon and then re-flattening out onto the baking sheet.
- Allow to cool completely before breaking apart enjoying. Best stored in the fridge for freshness!
Nutrition Facts : Calories 325 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 32 g, FiberContent 5 g, ServingSize 1 serving
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