CITRUS MISO DRESSING RECIPES

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MISO CITRUS VINAIGRETTE RECIPE | MYRECIPES



Miso Citrus Vinaigrette Recipe | MyRecipes image

We love the sweet, savory, citrus-packed punch this bright dressing adds to fresh greens, grains, or seafood.

Provided by Sidney Fry, MS, RD

Total Time 10 minutes

Yield Serves 8 (serving size: about 1 tablespoon)

Number Of Ingredients 6

2 tablespoons fresh orange juice
1 tablespoon white miso
1 tablespoon rice vinegar
1 tablespoon water
½ teaspoon grated peeled fresh ginger
3 tablespoons canola oil

Steps:

  • Combine first 5 ingredients in a small bowl, stirring well with a whisk. Slowly drizzle oil into miso mixture, stirring constantly with a whisk until well blended.

Nutrition Facts : Calories 52 calories, CarbohydrateContent 1 g, FatContent 5.3 g, SaturatedFatContent 0.4 g, SodiumContent 68 mg, SugarContent 1 g

CHINESE CHICKEN SALAD WITH CITRUS-MISO DRESSING RECIPE ...



Chinese Chicken Salad with Citrus-Miso Dressing Recipe ... image

This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The orange dressing gets a kick of heat from sambal oelek, an Indonesian hot sauce. If you can't find it, try sriracha in its place.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Recipes

Total Time 45 minutes

Number Of Ingredients 14

¾ cup sesame seeds
¾ teaspoon sea salt
? cup freshly squeezed clementine or orange juice (about 3 clementines)
3 tablespoons rice vinegar
2 tablespoons white miso paste (see Tip)
1 tablespoon honey
1 tablespoon toasted sesame oil
2 teaspoons sambal oelek
6 cups thinly sliced napa cabbage
2 cups sugar snap peas, thinly sliced diagonally
4 clementines or mandarins, peeled and sectioned
2 cups shredded cooked chicken breast
½ cup coarsely chopped fresh mint
¼ cup sliced scallions, white and green parts

Steps:

  • To prepare gomasio: Toast sesame seeds in a medium-size dry skillet over medium heat, stirring constantly, until golden brown, 4 to 5 minutes. Add salt and cook, stirring constantly, for about 1 minute more. Transfer to a plate or bowl and let cool completely.
  • Transfer mixture to a spice grinder and pulse a few times to grind coarsely; there should be a few whole seeds remaining (or use a mortar and pestle).
  • To prepare dressing: Whisk juice, vinegar, miso, honey, sesame oil and sambal oelek in a small bowl.
  • To prepare salad: Combine cabbage, peas, clementines (or mandarins), chicken, mint and scallions in a large bowl. Drizzle with the dressing and toss gently to combine.
  • Divide among 4 large salad plates or shallow bowls. Sprinkle each serving with 1 teaspoon of the gomasio (see Tip).

Nutrition Facts : Calories 271.5 calories, CarbohydrateContent 24.7 g, CholesterolContent 59.5 mg, FatContent 8 g, FiberContent 5.7 g, ProteinContent 27 g, SaturatedFatContent 1.5 g, SodiumContent 461.8 mg, SugarContent 15 g

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MISO CITRUS VINAIGRETTE RECIPE | MYRECIPES
We love the sweet, savory, citrus-packed punch this bright dressing adds to fresh greens, grains, or seafood.
From myrecipes.com
Total Time 10 minutes
Calories 52 calories per serving
  • Combine first 5 ingredients in a small bowl, stirring well with a whisk. Slowly drizzle oil into miso mixture, stirring constantly with a whisk until well blended.
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CHINESE CHICKEN SALAD WITH CITRUS-MISO DRESSING RECIPE ...
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