CHRISTMAS TREE CAULIFLOWER RECIPES
AIR FRYER CAULIFLOWER RECIPE (EASY AND CRISPY) | KITCHN
Tender, golden brown air-fried cauliflower is the perfect side dish for any meal on your plan.
Provided by Patty Catalano
Categories Lunch Dinner Whole vegetable Side dish Meal prep components
Total Time 1500S
Prep Time 600S
Cook Time 900S
Yield 4
Number Of Ingredients 6
Steps:
- Place 2 tablespoons olive oil, 3/4 teaspoon kosher salt, 1/2 teaspoon dried thyme, 1/4 teaspoon garlic powder, and 1/4 teaspoon black pepper in a large bowl and whisk to combine.
- Cut 1 head cauliflower in half and cut out the tough core. Cut the florets into 1- to 1 1/2-inch pieces (6 to 7 cups). Transfer to the bowl and toss until evenly coated.
- Heat an air fryer to 390°F to 400°F. Arrange the cauliflower florets in an even layer in the basket or tray of a 5 1/2-quart or larger air fryer. Air fry, tossing every 5 minutes, until the cauliflower is tender with browned and crispy edges, about 15 minutes total.
Nutrition Facts : SaturatedFatContent 1.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 10.2 g, SugarContent 3.8 g, ServingSize Serves 4, ProteinContent 3.9 g, FatContent 7.3 g, Calories 110 cal, SodiumContent 412.6 mg, FiberContent 4.1 g, CholesterolContent 0 mg
AIR FRYER CAULIFLOWER RECIPE (EASY AND CRISPY) | KITCHN
Tender, golden brown air-fried cauliflower is the perfect side dish for any meal on your plan.
Provided by Patty Catalano
Categories Lunch Dinner Whole vegetable Side dish Meal prep components
Total Time 1500S
Prep Time 600S
Cook Time 900S
Yield 4
Number Of Ingredients 6
Steps:
- Place 2 tablespoons olive oil, 3/4 teaspoon kosher salt, 1/2 teaspoon dried thyme, 1/4 teaspoon garlic powder, and 1/4 teaspoon black pepper in a large bowl and whisk to combine.
- Cut 1 head cauliflower in half and cut out the tough core. Cut the florets into 1- to 1 1/2-inch pieces (6 to 7 cups). Transfer to the bowl and toss until evenly coated.
- Heat an air fryer to 390°F to 400°F. Arrange the cauliflower florets in an even layer in the basket or tray of a 5 1/2-quart or larger air fryer. Air fry, tossing every 5 minutes, until the cauliflower is tender with browned and crispy edges, about 15 minutes total.
Nutrition Facts : SaturatedFatContent 1.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 10.2 g, SugarContent 3.8 g, ServingSize Serves 4, ProteinContent 3.9 g, FatContent 7.3 g, Calories 110 cal, SodiumContent 412.6 mg, FiberContent 4.1 g, CholesterolContent 0 mg
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AIR FRYER CAULIFLOWER RECIPE (EASY AND CRISPY) | KITCHN
Tender, golden brown air-fried cauliflower is the perfect side dish for any meal on your plan.
From thekitchn.com
Reviews 5
Total Time 1500S
Category Lunch, Dinner, Whole vegetable, Side dish, Meal prep components
Cuisine United states
Calories 110 cal per serving
From thekitchn.com
Reviews 5
Total Time 1500S
Category Lunch, Dinner, Whole vegetable, Side dish, Meal prep components
Cuisine United states
Calories 110 cal per serving
- Heat an air fryer to 390°F to 400°F. Arrange the cauliflower florets in an even layer in the basket or tray of a 5 1/2-quart or larger air fryer. Air fry, tossing every 5 minutes, until the cauliflower is tender with browned and crispy edges, about 15 minutes total.
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