CHOCKEN RECIPES RECIPES

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SOUR CREAM CHICKEN PAPRIKA RECIPE | ALLRECIPES



Sour Cream Chicken Paprika Recipe | Allrecipes image

My father would make this when I was a child. When I make it now, it reminds me of home. It is a milk, rich and creamy recipe. My family's all time favorite! A one-skillet dish. Serve over hot cooked egg noodles or rice, if desired.

Provided by DEME

Categories     Pan Fried Chicken Breasts

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

4 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves
1 ½ tablespoons vegetable oil
1 cup chopped onion
1 ½ tablespoons butter
2 tablespoons paprika
½ teaspoon salt
2 cups chicken stock
1 teaspoon all-purpose flour
1 (8 ounce) container sour cream

Steps:

  • You can leave breasts whole or cut them up, whatever your preference. In a large skillet, heat oil over medium-high heat. Add chicken and pan-fry until cooked through and juices run clear, about 10 minutes. Remove chicken from skillet and set aside.
  • Using the same skillet, cook onion in butter until translucent but not brown, about 5 to 8 minutes. Season with paprika and salt. Pour chicken stock into the pan, and bring all to a boil. Reduce heat to simmer; mix flour with sour cream until smooth, then whisk into chicken stock. Place chicken in skillet; simmer until chicken is heated through and sauce has thickened.

Nutrition Facts : Calories 363.4 calories, CarbohydrateContent 8.6 g, CholesterolContent 104.9 mg, FatContent 23.3 g, FiberContent 2 g, ProteinContent 30.1 g, SaturatedFatContent 11.3 g, SodiumContent 430.9 mg, SugarContent 2.1 g

SPAGHETTI SQUASH ENCHILADA BOAT RECIPE - SKINNYTASTE



Spaghetti Squash Enchilada Boat Recipe - Skinnytaste image

This insanely good Spaghetti Squash Enchilada Bowls are my favorite way to eat spaghetti squash. So easy to make, with just 5 ingredients!

Provided by Gina

Categories     Dinner

Total Time 65 minutes

Prep Time 5 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 7

2 small spaghetti squashes
2 teaspoons olive oil
1/8 teaspoon kosher salt
black pepper (to taste)
1 1/3 cups homemade enchilada sauce (see here)
1 cup part-skim shredded Mexican cheese blend
chopped cilantro and scallions for garnish

Steps:

  • Preheat oven to 400F degrees.
  • Line a baking sheet with parchment paper (or two if they don't fit). Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands.
  • Brush the inside of the squash with 2 teaspoons of olive oil and sprinkle lightly with salt and pepper. Place the squash face down on the baking sheet and bake for 45-50 minutes or until the flesh easily pierces with a fork.
  • Once the squash is cool enough to handle, use a fork to scrape the inside so the strands appear.
  • Spoon enough of the enchilada sauce mixture inside each squash bowl until almost full.
  • Top evenly with the cheese and transfer them to the oven and bake another 15 minutes, until the cheese is melted and the sauce is hot.
  • Remove from the oven, sprinkle with cilantro and scallions and serve immediately!

Nutrition Facts : ServingSize 1 bowl, Calories 183 kcal, CarbohydrateContent 18.5 g, ProteinContent 10 g, FatContent 10 g, SaturatedFatContent 0.5 g, CholesterolContent 15 mg, SodiumContent 790 mg, FiberContent 3.5 g, SugarContent 6 g

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