CHINESE WINTER MELON RECIPE RECIPES

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CHINESE WINTER MELON SMOOTHIE | ALLRECIPES



Chinese Winter Melon Smoothie | Allrecipes image

This easy smoothie with Chinese winter melon and honey dew melon is wonderfully refreshing when served chilled.

Provided by Shuk22

Categories     Drink Recipes    Smoothie Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 smoothies

Number Of Ingredients 6

2 wedges Chinese winter melon
2 wedges honeydew melon
1 cup cold water
2 teaspoons white sugar
2 teaspoons hot water
8 cubes ice

Steps:

  • Combine winter melon, honeydew melon, and cold water in a blender. Blend until smooth. Pour into 2 glasses.
  • Combine sugar and hot water in a small glass; stir to dissolve. Add to the smoothies with ice cubes. Serve chilled.

Nutrition Facts : Calories 157.3 calories, CarbohydrateContent 39.3 g, FatContent 0.8 g, FiberContent 4.6 g, ProteinContent 2.5 g, SaturatedFatContent 0.2 g, SodiumContent 277.8 mg, SugarContent 30.1 g

WINTER MELON SEAFOOD SOUP (?????) | MADE WITH LAU



Winter Melon Seafood Soup (?????) | Made With Lau image

Learn how to make this unique spin on a classic Chinese comfort soup!

Provided by Made With Lau

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 18

1.5 lb winter melon
3 oz fish fillet
3 oz shrimp
1 oz yellow chives
4 oz imitation crab
3 egg whites
4 cups water
7 oz chicken broth
1 tsp salt
0.5 tsp sugar
0.5 tsp white pepper
0.5 tsp olive oil
1 tsp sesame oil
5 tbsp cornstarch
4 tbsp water
0.5 tsp white pepper
2 tsp cornstarch
0.5 tbsp water

Steps:

  • Assuming you were starting with a whole entire winter melon, we'd:
  • We'll be dicing our fish fillets (we used tilapia), shrimp (deveined, de-shelled), crab or imitation crab, and yellow chives. These are all cut into about 1 cm pieces.
  • Set the stove on high heat and start boiling water and chicken broth.
  • Once the pot has come to a boil, we'll add our winter melon to the pot, stir, and cover. Let the winter melon cook for 5-7 minutes. Once it comes to a boil again, we can proceed to thicken our soup.
  • Almost there! Like a true chef, my dad always tastes his dish in case he needs to adjust the flavor at all.

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