CHINESE STYLE FISH RECIPES RECIPES

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CHINESE-STYLE STEAMED FISH RECIPE | ALLRECIPES



Chinese-Style Steamed Fish Recipe | Allrecipes image

This is a basic and common Chinese recipe for steamed fish. My father taught me how to make this; it is easy to prepare, hard to mess up, and very versatile. Serve over white rice, using some of the sauce mixture from the steaming bowl.

Provided by KAM_SUNG

Categories     World Cuisine    Asian    Chinese

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

1?½ pounds halibut, cut into 4 pieces
3 green onions, cut into 3 inch lengths
2 fresh mushrooms, sliced
6 leaves napa cabbage, sliced into 4 inch pieces
2 slices fresh ginger root, finely chopped
2 cloves garlic, chopped
¼ cup low-sodium soy sauce
? cup water
crushed red pepper flakes to taste
fresh cilantro sprigs, for garnish

Steps:

  • Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.
  • Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired.

Nutrition Facts : Calories 215.5 calories, CarbohydrateContent 5.2 g, CholesterolContent 54.5 mg, FatContent 4.2 g, FiberContent 1.6 g, ProteinContent 37.7 g, SaturatedFatContent 0.6 g, SodiumContent 635.5 mg, SugarContent 1.4 g

CHINESE STYLE OVEN BAKED FISH RECIPE | SIDECHEF



Chinese Style Oven Baked Fish Recipe | SideChef image

This Chinese Style Oven Baked Fish is inspired by the classic Chinese steamed fish. The fish fillet is oven-baked in parchment paper with fragrant sesame oil and fresh ginger, then the sauce is drizzled onto the fish at the last minute just before serving. Served with scallions and cilantro on the top, fantastic flavor. Delicious, easy, and healthy!

Provided by Wok & Skillet

Categories     Weeknight Dinners    Pescatarian    Low-Carb    Easy    Quick and Easy    Dairy-Free    Shellfish-Free    Full Meal    Egg-Free    Oven    Peanut-Free    Tree Nut-Free    Classic    Tomato-Free

Total Time 1500S

Yield 2

Number Of Ingredients 13

1 Fish Fillet
1 teaspoon Sesame Oil
to taste Salt and Pepper
1/2 inch Fresh Ginger
1 tablespoon Water
1 tablespoon Soy Sauce
1 teaspoon Shaoxing Cooking Wine
1 teaspoon Sesame Oil
1/2 teaspoon Granulated Sugar
1 dash Ground White Pepper
1 stalk Scallion
1/4 cup Fresh Cilantro Leaf
to taste Red Chili Pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place the Fish Fillet (1) on a piece of parchment paper horizontally. Drizzle Sesame Oil (1 teaspoon) over the fish, then season with Salt and Pepper (to taste).
  • Place Fresh Ginger (1/2 inch) over the fish.
  • Fold the parchment paper up over the bottom part of the fish, then fold it down to cover the top half of the fish. Roll and fold the left and right sides of the parchment paper down towards the fish, then tuck the parchment paper under each side of the fish.
  • Place the wrapped fish on a baking sheet, then place the baking sheet in the oven.
  • Take the fish out of the oven after 10 minutes, then test the doneness of the fish by flaking it with a fork. If it flakes easily, the fish is cooked; if the fish still looks translucent and resists flaking, place it back in the oven to heat it until it’s done.
  • While waiting for the fish to cook, prepare the sauce by combining Water (1 tablespoon), Soy Sauce (1 tablespoon), Shaoxing Cooking Wine (1 teaspoon), Sesame Oil (1 teaspoon), Granulated Sugar (1/2 teaspoon) and Ground White Pepper (1 dash).
  • As soon as the fish is done, tear the parchment paper horizontally across the fish, then pour the sauce all over the fish.
  • Garnish with Fresh Cilantro Leaf (1/4 cup), Scallion (1 stalk), and Red Chili Pepper (to taste). Serve immediately.

Nutrition Facts : Calories 83 calories, ProteinContent 2.4 g, FatContent 5.5 g, CarbohydrateContent 6.1 g, FiberContent 0.1 g, SugarContent 0.9 g, SodiumContent 368.8 mg, SaturatedFatContent 0.9 g, TransFatContent 0 g, CholesterolContent 7.2 mg, UnsaturatedFatContent 0.0 g

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CHINESE STYLE OVEN BAKED FISH RECIPE | SIDECHEF
This Chinese Style Oven Baked Fish is inspired by the classic Chinese steamed fish. The fish fillet is oven-baked in parchment paper with fragrant sesame oil and fresh ginger, then the sauce is drizzled onto the fish at the last minute just before serving. Served with scallions and cilantro on the top, fantastic flavor. Delicious, easy, and healthy!
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