CHINESE LONG GREEN BEANS RECIPES RECIPES

GLAZED CHINESE LONG BEANS(OR GREEN BEANS) RECIPE - CHINESE ...

Glazed Chinese Long Beans(Or Green Beans) Recipe - Chinese ... image

Delicious, bold flavors from Aaron McCargo on Big Daddy's House! If you can't find long beans, use regular green beans, and feel free to cut them into bite size pieces if you like. I changed it just a little. Enjoy! Try this with asparagus! Yum!

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 lb chinese long beans
2 tablespoons butter
2 tablespoons sliced scallions
1 tablespoon freshly minced ginger
1 tablespoon minced garlic
1 pinch red pepper flakes
1/2 cup vegetable stock (or chicken stock)
1 tablespoon honey
1 tablespoon sesame oil
salt and freshly cracked black pepper
2 tablespoons sesame seeds (optional)

Steps:

In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
If you like your beans crunchy, skip the blanching.
In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes.
Stir in stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

Nutrition Facts : Calories 129.2, FatContent 9.4, SaturatedFatContent 4.2, CholesterolContent 15.3, SodiumContent 44.4, CarbohydrateContent 10.3, FiberContent 0.2, SugarContent 4.4, ProteinContent 1.9

'CHINESE BUFFET' GREEN BEANS RECIPE | ALLRECIPES

'Chinese Buffet' Green Beans Recipe | Allrecipes image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories Side Dish Vegetables Green Beans

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 6

Ingredients

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, CarbohydrateContent 8.1 g, FatContent 2.3 g, FiberContent 2.6 g, ProteinContent 1.6 g, SaturatedFatContent 0.4 g, SodiumContent 140.7 mg, SugarContent 3.2 g

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CHINESE LONG BEANS - JAMIE GELLER

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GLAZED CHINESE LONG BEANS(OR GREEN BEANS) RECIPE - CHINESE ...

Delicious, bold flavors from Aaron McCargo on Big Daddy's House! If you can't find long beans, use regular green beans, and feel free to cut them into bite size pieces if you like. I changed it just a little. Enjoy! Try this with asparagus! Yum!
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Calories 129.2 per serving

Stir in stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

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CHINESE LONG BEANS RECIPE BY CECELIA - COOKEATSHARE

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Calories 506 per serving

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