CHINESE FRIED RICE NUTRITION RECIPES
CHINESE FRIED RICE RECIPE - FOOD.COM
Make and share this Chinese Fried Rice recipe from Food.com.
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in skillet and add onion.
- Saute until light golden.
- Add eggs.
- Mix.
- Stir in cooked rice before eggs set.
- Mix well and cook, stirring constantly, for 6-8 minutes.
- Add soy sauce before serving.
Nutrition Facts : Calories 239.6, FatContent 11.7, SaturatedFatContent 2, CholesterolContent 93, SodiumContent 203.5, CarbohydrateContent 27.1, FiberContent 0.4, SugarContent 0.2, ProteinContent 5.7
CHINESE FRIED RICE (THE REAL DEAL) RECIPE - CHINESE.FOOD.COM
Ok people I have been experimenting with fried rice a great deal, and am pretty much going to rest with this recipe. All the recipes I have tried were just missing something so I have taken the best parts of each recipe and combined them. I am going to use jasmine rice for this recipe because in my opinion it is superior to basmati. Comments/suggestions welcome.
Total Time 23 minutes
Prep Time 10 minutes
Cook Time 13 minutes
Yield 5-6 serving(s)
Number Of Ingredients 11
Steps:
- Prepare the jasmine rice. Combine 4 cups of jasmine rice and 4 cups of water in a rice cooker. Once the rice is cooled place in the refrigerator until chilled.
- Scramble eggs in seperate pan using whatever oil you normally cook eggs with. Make sure to fold the eggs over, so they can be cut into thin strips.
- Heat wok and 3-4 tablespoons of wok oil to medium heat.
- Saute the white onion until soft and partially transparent (usually takes me 3 minutes or so) along with 2 tablespoons of soy sauce, frozen peas and/or carrots. ***If you opted for green onions skip this step and saute the peas/carrots in wok oil.***.
- Add the rice making sure to seperate the grains (with fingers) and mix with the vegetables. Add another 3 tablespoons of wok oil, sesame oil, egg strips, ginger, chicken stock, and sugar (green onions if you opted for these).
- Raise the heat to HIGH add soy sauce to desired darkness/taste and STIR-FRY. (I usually use anywhere from 1/2 to a full cup of soy)***it is crucial for the stove to be as hot as possible*****.
- Basically you are going to Stir-fry till all the liquids are dissolved and the fried rice has reached the dryness desired.
- While cooling salt to taste in order to enhance the flavor.
Nutrition Facts : Calories 626.9, FatContent 5.2, SaturatedFatContent 1.3, CholesterolContent 128, SodiumContent 1034.7, CarbohydrateContent 125.9, FiberContent 4.5, SugarContent 3, ProteinContent 15
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