ROASTED BEETROOT - ARTICLE THAT WILL INSPIRE THE BEST ...
Roasted beetroot is a very nutritious, yet low-calorie ingredient of any beetroot recipe. Learn all the tricks how to prepare beetroot correctly. Enjoy!
Provided by Michelle Minnaar
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 375ºF/190ºC/gas mark 5.
- Scrub the beetroot thoroughly to remove any dirt, then top and tail them.
- Cut them in 1cm (½ in) slices and toss them in oil.
- Place them in a roasting tin and cook in the oven for 25-30mins or until they are tender and a little bit charred on the edges.
- Season to taste and serve hot or cold.
Nutrition Facts : ServingSize 1 serving, Calories 117, SugarContent 10.2 g, SodiumContent 98 mg, FatContent 7.1 g, SaturatedFatContent 1.4 g, CarbohydrateContent 12.7 g, FiberContent 2.6 g, ProteinContent 2.1 g
SPICED PICKLED BEETS RECIPE: HOW TO MAKE IT
With sweet, tangy and spiced flavors, these pickled beets are so good that they'll win over just about everyone in your house. Jars of colorful beets make great gifts, too! —Edna Hoffman, Hebron, Indiana
Provided by Taste of Home
Categories Side Dishes
Total Time 01 hours 50 minutes
Prep Time 01 hours 15 minutes
Cook Time 35 minutes
Yield 4 pints.
Number Of Ingredients 7
Steps:
- Scrub beets and trim tops to 1 in. Place in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 25-35 minutes. Remove from water; cool. Peel beets and cut into fourths., Place beets in a Dutch oven. Add sugar, water and vinegar. Place spices on a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag. Add to beet mixture. Bring to a boil. Reduce heat; cover and simmer 10 minutes. Discard spice bag., Carefully pack beets into 4 hot 1-pint jars to within 1/2 in. of the top. Carefully ladle hot liquid over beets, leaving 1/2-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight. , Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 35 minutes. Remove jars and cool.
Nutrition Facts : Calories 53 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 44mg sodium, CarbohydrateContent 12g carbohydrate (11g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable
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