HOW TO MAKE CANDY SWEET POTATOES RECIPES
HOW TO MAKE SWEET POTATO FRIES IN AN AIR FRYER!
Crispy sweet potato fries made in the air-fryer, with just a small amount of oil! Making them in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste.
Provided by Gina
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°F 8 minutes.
- Lightly spray the fryer basket with oil.
- Slice each potato into even 1/4 inch thick fries.
- Toss with oil, salt, garlic powder, black pepper and paprika.
- Cook in 2 or 3 batches, without overcrowding the pan 8 minutes, turning half way.
Nutrition Facts : ServingSize 1 sweet potato, Calories 221 kcal, CarbohydrateContent 42 g, ProteinContent 3 g, FatContent 5 g, SodiumContent 302 mg, FiberContent 5 g, SugarContent 7 g
HOW TO MAKE THE BEST ROASTED SWEET POTATOES | KITCHN
Steps:
- Heat the oven to 400°F. Arrange a rack in the middle of the oven and heat to 400°F. Meanwhile, cut the sweet potatoes.
- Peel and cut the sweet potatoes. Peel the sweet potatoes and cut into 1-inch cubes.
- Toss the potatoes with oil. Place the sweet potatoes on a rimmed baking sheet. Drizzle with the olive oil and sprinkle with the salt. If using, add the cumin and chili powder or cinnamon and toss to coat. Arrange the potatoes in a single layer.
- Roast the potatoes. Roast for 15 minutes. Use a thin spatula flip the potatoes, and if using, add the honey and toss to coat. Roast until the potatoes are tender and browned all over, 15 to 20 minutes more.
Nutrition Facts : SaturatedFatContent 0.7 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 37.4 g, SugarContent 12.1 g, ServingSize Serves 6, ProteinContent 2.6 g, FatContent 4.8 g, Calories 197 cal, SodiumContent 254.5 mg, FiberContent 5.2 g, CholesterolContent 0 mg
More about "how to make candy sweet potatoes recipes"
EASY BAKED SWEET POTATO RECIPE - KITCHN
The easiest, simplest way for how to make the best baked sweet potatoes every time.
From thekitchn.com
Reviews 4.4
Total Time 0S
Category Dinner, Side dish
Calories 159 cal per serving
From thekitchn.com
Reviews 4.4
Total Time 0S
Category Dinner, Side dish
Calories 159 cal per serving
- Enjoy now or save for later: Enjoy your sweet potatoes immediately or store them in the refrigerator for later. For storage, I leave them wrapped in their foil jackets on the counter until cool and then pop them into a plastic bag or glass container and put them into the fridge. They will keep for several days. Reheat in a microwave or toaster oven or use in recipes as needed.
See details
BAKED SWEET POTATO - RECIPES BY LOVE AND LEMONS
Oven Baked Sweet Potato Recipes. Of course, a perfect baked sweet potato with butter, salt, pepper, and a sprinkle of chives is great, but your options for baked sweet potato recipes don’t end there. To make …
From loveandlemons.com
From loveandlemons.com
See details
HEALTH BENEFITS OF SWEET POTATOES - WEBMD
If you keep your sweet potatoes in a dry area with lots of airflow, they'll last about a week or two. Don't put them in the refrigerator unless they're cooked. The cold will make them hard in the ...
From webmd.com
From webmd.com
See details
SOUTHERN CANDIED SWEET POTATOES RECIPE | ALLRECIPES
I start with HALF of the sugar and ALL of the spices. As the sweet potatoes cook, I taste and add more sugar as needed, and I usually only add a tablespoon or two. 3) Make sure to turn the sweet potatoes …
From allrecipes.com
From allrecipes.com
See details
12 RECIPES EVERY NORTH CAROLINIAN SHOULD KNOW HOW T…
Apr 12, 2016 · For the chili: Stir together the beef and water in a large saucepan, crumbling the meat with a spoon. Bring to a boil, stirring to finish breaking up the meat. Reduce the heat and stir in the …
From ourstate.com
From ourstate.com
See details
20 ROASTED SWEET POTATO RECIPES TO TRY ASAP | ALLRECIPES
May 19, 2021 · From quick and easy sides (such as our top-rated sweet potato fries or honey-glazed cubes) to spiced main dishes that are perfect for dinner all year long (try one of our favorite healthy salads or bowls with roasted sweet potatoes), you're going to want to bookmark this collection of our best roasted sweet potato recipes …
From allrecipes.com
From allrecipes.com
See details
CANDIED YAMS (CANDIED SWEET POTATOES) - MOM ON TIMEOUT
Nov 14, 2020 · How To Make Candied Sweet Potatoes. I made a video for this recipe (check the recipe card below) but this dish is super easy to make and you’re going to love it! Prep the sweet potatoes…
From momontimeout.com
From momontimeout.com
See details
SWEET POTATOES 101: NUTRITION FACTS AND HEALTH BENEFITS
May 13, 2019 · Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple. In some parts of North America, sweet potatoes are called …
From healthline.com
From healthline.com
See details
THE SECRET TO BAKED SWEET POTATOES - RECIPE FOR PERFECTION
Feb 15, 2017 · The key secret is that baked sweet potatoes are done when an instant read thermometer inserted in the thickest part reads 205 to 210 F. That’s all! That’s all! You can bake them at …
From recipeforperfection.com
From recipeforperfection.com
See details
RECIPES BY PHOTO - SWEET LITTLE BLUEBIRD
Mary Neumann of Sweet Little Bluebird is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising …
From sweetlittlebluebird.com
From sweetlittlebluebird.com
See details
SWEET POTATOES | THE NUTRITION SOURCE | HARVARD T.H. CHAN ...
Drain the potatoes in a colander and season as desired. Serve. Add cooked, diced sweet potatoes to soups or salads. For a quick meal, slice a baked sweet potato in half and top with cooked beans, broccoli, and feta cheese or Greek yogurt. For mashed sweet potatoes: Use a fork, masher, or blender to puree the cooked potatoes.
From hsph.harvard.edu
From hsph.harvard.edu
See details
