CHILIS DESERT RECIPES

Name: Turkey White Bean Pumpkin Chili
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 9
Cuisine: American
Ingredients: cooking spray; 2 lb 99% lean ground turkey; 1/2 tsp olive oil; 1 small onion (chopped); 3 garlic cloves (minced); 1 tsp chili powder (to taste); 2 bay leaves; 1 1/2 tbsp cumin; 1 tsp oregano; 2 15 oz cans white northern or navy beans,u00A0rinsed and drained; 15 oz can pumpkin puree (or homemade); 4.5 oz canned chopped green chile; 2 cups low sodium chicken broth (check labels for GF); kosher salt and pepper to taste; chopped cilantro (red onion or chives for topping); Greek yogurt or low-fat sour cream for topping (optional)

TURKEY PUMPKIN WHITE BEAN CHILI (SLOW COOKER OR INSTANT ...

Turkey Pumpkin White Bean Chili (Slow Cooker or Instant ... image

A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.

Provided by Gina

Categories Dinner Lunch

Total Time 245 minutes

Prep Time 5 minutes

Cook Time 240 minutes

Yield 9

Number Of Ingredients 16

Ingredients

cooking spray
2 lb 99% lean ground turkey
1/2 tsp olive oil
1 small onion (chopped)
3 garlic cloves (minced)
1 tsp chili powder (to taste)
2 bay leaves
1 1/2 tbsp cumin
1 tsp oregano
2 15 oz cans white northern or navy beans, rinsed and drained
15 oz can pumpkin puree (or homemade)
4.5 oz canned chopped green chile
2 cups low sodium chicken broth (check labels for GF)
kosher salt and pepper to taste
chopped cilantro (red onion or chives for topping)
Greek yogurt or low-fat sour cream for topping (optional)

Steps:

Heat a large heavy saute pan over high heat and lightly spray with oil.
Add meat and cook, breaking it up until white, about 5 minutes. Add to crock pot.
Add oil to the saute pan, then onions, garlic, sauté about 3 - 4 minutes; add cumin and sauté another minute. Add to crock pot.
Add beans, pumpkin puree, green chilis, broth, chili powder, oregano, and bay leaves.
Cover and cook on high for 4 hours or low for 8 hours.
Remove bay leaves and adjust seasoning to taste before serving. Enjoy!
Instant Pot:

Nutrition Facts : ServingSize 1 cup, Calories 272.5 kcal, CarbohydrateContent 31 g, ProteinContent 32 g, FatContent 2.5 g, SodiumContent 499 mg, FiberContent 12 g, SugarContent 2.5 g

RANCH STYLE BEANS RECIPE | HOMESICK TEXAN

Ranch style beans recipe | Homesick Texan image

Provided by Lisa Fain

Yield 8

Number Of Ingredients 13

Ingredients

1 pound dried pinto beans
6 ancho chiles, stems and seeds removed
6 cloves garlic, minced
1 onion, diced
1 15-ounce can diced tomatoes and their juices
1 teaspoon brown sugar
1 teaspoon apple cider vinegar
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon oregano
1 cup water
1 tablespoon kosher salt
6 cups beef broth

Steps:

Soak the beans covered in water—either overnight or the quick soak method in which you place the beans in a pot, cover with water, bring to a boil, cover and remove from heat and let sit for 1 hour.
Drain the soaked beans.
In a cast-iron skillet heated up to medium high, cook the anchos on each side for a couple of minutes (or until they start to bubble and pop), turn off the heat and fill the skillet with warm water. Let them sit until soft and rehydrated, about half an hour.
In the pot you’ll be cooking your beans, heat up a teaspoon of canola oil and cook the onions for 5 minutes on medium. Add the garlic and cook for another minute. Throw the cooked onions and garlic in a blender and add the tomatoes, brown sugar, apple cider vinegar, paprika, cumin, oregano, water, hydrated ancho chiles, and salt. Puree until smooth. Set aside.
Add the pinto beans and beef broth to the pot. On high, bring the pot to a boil and then cover; turn the heat down to low and simmer for 1 hour, stirring occasionally.
At this time, stir in the reserved chile puree and then continue to cook the beans uncovered for another hour or until tender and the sauce has reduced. Taste and adjust seasonings. Serve warm.

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