CHILI FROM SCRATCH RECIPES

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CHILI FROM SCRATCH RECIPE | MYRECIPES



Chili from Scratch Recipe | MyRecipes image

Power up: There's nearly half a day's protein in one serving of this low-fat chili.

Provided by Mark Bittman

Total Time 3 minutes

Yield Makes 6-8 servings (serving size: about 1 cup of turkey chili)

Number Of Ingredients 12

3 tablespoons vegetable oil
1 pound turkey or lean ground beef (but not a combination)
Salt and freshly ground pepper
1 large onion, chopped
1 tablespoon minced garlic
2 teaspoons chili powder
1 teaspoon ground cumin
1 tablespoon chopped fresh oregano leaves or 1 tsp dried
2 cups chopped tomatoes (diced canned are fine; don't bother to drain)
1 or 2 fresh or dried hot chilies, seeded and minced
1 pound dried pinto or kidney beans, rinsed and picked over, and soaked, if you like
½ cup chopped fresh cilantro leaves for garnish

Steps:

  • Put the oil in a large pot over medium-high heat. When it's hot, add the ground meat and sprinkle with salt and pepper. Adjust the heat so it sizzles steadily, and cook, stirring occasionally to break it up, until the meat browns all over (5-10 minutes).
  • Add the onion, and cook, stirring once in a while, until it softens and turns golden (3-5 minutes). Add the garlic, chili powder, cumin, and oregano, and cook, stirring constantly, until the mixture becomes fragrant (another minute).
  • Add the tomatoes, chili, and beans to the pot, along with enough water to cover everything by 2-3 inches. Bring to a boil, then lower the heat so the mixture bubbles steadily, but not furiously, and cover. Cook, undisturbed, for 30 minutes. After that, stir the chili every 20 minutes or so and adjust the heat so it continues to bubble gently; add more water, 1/2 cup at a time, if the chili starts to stick to the bottom of the pot.
  • When the beans begin to soften (30-60 minutes, depending on the type of bean and whether or not you soaked them), sprinkle with salt and pepper. Continue to cook, stirring occasionally and adding water if the pot looks too dry, until the beans are quite tender but still intact--this will take about the same amount of time as it took for them to soften. When the beans are very tender, taste, adjust the seasoning, and serve, garnished with the cilantro.
  • Change It Up!
  • Chili with Canned Beans: Using canned beans instead of dried cuts the cooking time down to about 35 minutes: Drain and rinse about 4 cups, or 2 (15-ounce) cans, of canned beans; add them instead of the dried beans in Step Don't add any water. Bring mixture to a boil, reduce the heat to a bubble, cover, and cook, stirring occasionally, until everything thickens (20 minutes or so). Then continue with Step
  • Chili with All Sorts of Dried Beans: Try black beans, white beans, chickpeas, or lentils (lentils will be ready 30 minutes after you add them to the pot).

Nutrition Facts : Calories 341 calories, CarbohydrateContent 39 g, CholesterolContent 39 mg, FatContent 10.6 g, FiberContent 13 g, ProteinContent 24 g, SaturatedFatContent 1.8 g, SodiumContent 194 mg

CHILI RECIPE - FOOD, COOKING RECIPES - BETTYCROCKER.COM



Chili Recipe - Food, Cooking Recipes - BettyCrocker.com image

The beans! The spices! The meat! When it comes to homemade Chili, what's not to love? With a myriad of flavorful ingredients and just four simple steps, it's no wonder this is known as our best Chili recipe. This homemade Chili recipe pairs perfectly with a crisp fall day. Warm-up after a little Sunday football or cozy up to a weekday meal your family will love. If you're like us, one bowl of our Chili made from scratch is never enough, especially when piled high with all our favorite toppings!

Provided by Betty Crocker Kitchens

Total Time 1 hours 50 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 10

1 lb ground beef (at least 80% lean)
1 cup chopped onions
2 cloves garlic, finely chopped, or 1/4 teaspoon garlic powder
1 tablespoon chili powder
2 teaspoons chopped fresh or 1 teaspoon dried oregano leaves
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon red pepper sauce
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1 can (19 oz) Progresso™ red kidney beans, undrained

Steps:

  • In 3-quart saucepan, cook beef, onions and garlic over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • Stir in chili powder, oregano, cumin, salt, pepper sauce and tomatoes.
  • Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cover; cook 1 hour, stirring occasionally.
  • Stir in kidney beans. Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cook uncovered about 20 minutes, stirring occasionally, until desired thickness.

Nutrition Facts : Calories 360 , CarbohydrateContent 30 g, CholesterolContent 70 mg, FatContent 1/2 , FiberContent 8 g, ProteinContent 29 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 910 mg, SugarContent 6 g, TransFatContent 1/2 g

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