CHILDREN RECIPE RECIPES

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COOKING WITH KIDS: FAJITAS RECIPE | BBC GOOD FOOD



Cooking with kids: Fajitas recipe | BBC Good Food image

Mexican wraps to get the whole family in the kitchen - fill flour tortillas with marinated chicken and peppers

Provided by Caroline Hire – Food writer

Categories     Dinner, Main course

Total Time 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield Serves a family of 3-5 depending on ages

Number Of Ingredients 18

4 chicken breasts , cut into chunks
olive oil , for frying
4 limes , juice only
2 tsp fajita seasoning
4 spring onions , finely sliced
1 fat garlic clove , crushed
1 red pepper
½ jar roasted pepper (we used Gaea Red Peppers Flame Roasted 290g)
1 small apple , peeled
4 ripe tomatoes
½ lime , juice only
small bunch coriander , leaves picked
chilli sauce , to taste (optional)
2 very ripe avocados , halved and stone removed
½ lime , juice only
grated cheese , to serve
6 - 8 tortillas (you can now get mini tortillas for kids)
soured cream (optional)

Steps:

  • Grown-ups: Put the chicken and marinade ingredients in a bowl and cover. Put in the fridge for at least two hours.
  • Children: If your children are 5 or over, you can get them to roughly chop the pepper, roasted pepper, apple and tomatoes for the salsa using a good quality firm plastic knife or cutlery knife. Otherwise do this yourself. Younger children can pick the leaves from the coriander and mix them into the salsa.
  • Grown-ups: Tip the salsa ingredients into a food processor, along with the lime juice and a little seasoning and pulse until finely chopped. Take out 2 large spoons of the mixture for younger children, then add chilli sauce, if using, and pulse again to combine.
  • Children: Squeeze or spoon the avocado into a bowl and use a potato masher to mash it. Stir in the lime juice and some black pepper with a spoon. Lime juice can sting so grown ups may want to squeeze them for younger children.
  • Grown-ups: Heat a little olive oil in a frying pan and pour the contents of the chicken bowl into the pan. Cook for 5- 8 minutes or until the chicken chunks are cooked through.
  • Children: Put the grated cheese, salsa (for grown-ups and children), guacamole and sour cream in separate colourful bowls to put on the table.
  • Grown-ups: Heat the tortillas according to the pack instructions and put the cooked chicken in a bowl. Show children how to fill and roll their tortilla.
  • Children: Lay out your tortilla, choose your toppings, roll them up and eat!

Nutrition Facts : Calories 421 calories, FatContent 10.8 grams fat, SaturatedFatContent 2.2 grams saturated fat, CarbohydrateContent 49.1 grams carbohydrates, SugarContent 7.8 grams sugar, FiberContent 4.6 grams fiber, ProteinContent 31.7 grams protein, SodiumContent 0.7 milligram of sodium

EASIEST EVER BISCUITS RECIPE - BBC GOOD FOOD



Easiest ever biscuits recipe - BBC Good Food image

The simplest biscuits you and the kids will ever bake. We’ve stamped clean toys into these to decorate them – try your own favourite patterns

Provided by Lulu Grimes

Categories     Snack, Treat

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield makes 24

Number Of Ingredients 5

200g unsalted butter, softened
200g golden caster sugar
1 large egg
½ tsp vanilla extract
400g plain flour, plus extra for dusting

Steps:

  • Heat the oven to 200C/180C fan/gas 6 and line a baking sheet with baking parchment. Put the butter in a bowl and beat it with electric beaters until soft and creamy. Beat in the sugar, then the egg and vanilla, and finally the flour to make a dough. If the dough feels a bit sticky, add a little bit more flour and knead it in.
  • Pull pieces off the dough and roll them out to about the thickness of two £1 coins on a floured surface. The easiest way to do this with small children is to roll the mixture out on a baking mat. Cut out shapes using a 9cm biscuit cutter, or a use the rim of a small glass and peel away the leftover dough around the edges. Press some clean toys gently into the biscuits, making sure you make enough of a mark without going all the way through. Re-roll off-cuts and repeat.
  • Transfer the whole mat or the individual biscuits to the baking sheet and bake for 8-10 mins or until the edges are just brown. Leave to cool for 5 mins, then serve. Will keep for three days in a biscuit tin.

Nutrition Facts : Calories 161 calories, FatContent 7 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 1 grams fiber, ProteinContent 2 grams protein

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COOKING WITH KIDS: FAJITAS RECIPE | BBC GOOD FOOD
Mexican wraps to get the whole family in the kitchen - fill flour tortillas with marinated chicken and peppers
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Main course
Cuisine Mexican
Calories 421 calories per serving
  • Children: Lay out your tortilla, choose your toppings, roll them up and eat!
See details


EASIEST EVER BISCUITS RECIPE - BBC GOOD FOOD
The simplest biscuits you and the kids will ever bake. We’ve stamped clean toys into these to decorate them – try your own favourite patterns
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COOKING WITH KIDS: FAJITAS RECIPE | BBC GOOD FOOD
Mexican wraps to get the whole family in the kitchen - fill flour tortillas with marinated chicken and peppers
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See details


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