CHIKEN RECIPIES RECIPES

Steps:

• Preheat oven to 450°F. Spray a large non-stick baking sheet with cooking spray.
• Wash and dry the chicken cutlets; lightly pound the chicken to make thinner and lightly season with salt and black pepper.
• Lay the chicken on a working surface and place a slice of ham on top of the chicken, then the cheese and roll, setting them aside seam side down.
• In a medium bowl, whisk eggs and egg whites along with water to make an egg wash.
• In another medium bowl, combine breadcrumbs and parmesan cheese.
• Dip the chicken into the egg wash, then into the breadcrumbs.
• Place chicken onto the baking sheet seem side down. Spray the top of the chicken with more cooking spray and bake about 25 minutes, or until until cooked.
• Air Fryer Directions

Steps:

• Marinate the chicken with lime juice, and season with chile powder, salt, pepper, garlic powder and cumin.
• Season vegetables with salt and pepper and toss with olive oil.
• To grill the onions and peppers outside on the grill, use a cast iron skillet and grill covered over medium heat until tender, about 15 minutes. Or, to cook them indoors, you can use a large skillet on the stove over medium heat for 16 to 18 minutes, covered until the onions and peppers are soft.
• Heat an outdoor grill or indoor grill pan over medium heat; grill chicken until cooked through, about 8 minutes on each side.
• Transfer to a cutting board when done and cut into strips. Once cooked, combine with the peppers and onions.
• Serve immediately with warmed tortillas, cheese and toppings.