CHIKEN JOE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SKINNY CHICKEN FAJITAS RECIPE



Skinny Chicken Fajitas Recipe image

Lean strips of chicken breast, bell peppers and onions served sizzling hot with warm tortillas and shredded cheese. If this is your idea of delicious, you are not alone!

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 14

16 oz boneless skinless chicken breasts
1 red bell pepper (cut into strips)
1 green or poblano pepper (cut into strips)
1 medium onion (cut into strips)
3 tbsp lime juice
1 tsp ground cumin
1 tsp garlic powder
pinch ancho or Mexican chili powder (  to taste)
salt and pepper to taste
2 tsp olive oil
8 reduced-carb whole wheat flour tortillas (or corn tortillas for gf)
1/2 cup reduced fat shredded Mexican cheese
reduced fat sour cream (optional)
guacamole (optional)

Steps:

  • Marinate the chicken with lime juice, and season with chile powder, salt, pepper, garlic powder and cumin.
  • Season vegetables with salt and pepper and toss with olive oil.
  • To grill the onions and peppers outside on the grill, use a cast iron skillet and grill covered over medium heat until tender, about 15 minutes. Or, to cook them indoors, you can use a large skillet on the stove over medium heat for 16 to 18 minutes, covered until the onions and peppers are soft.
  • Heat an outdoor grill or indoor grill pan over medium heat; grill chicken until cooked through, about 8 minutes on each side.
  • Transfer to a cutting board when done and cut into strips. Once cooked, combine with the peppers and onions.
  • Serve immediately with warmed tortillas, cheese and toppings.

Nutrition Facts : ServingSize 2 fajitas, Calories 299 kcal, CarbohydrateContent 27 g, ProteinContent 39 g, FatContent 10.5 g, CholesterolContent 7.5 mg, SodiumContent 423 mg, FiberContent 15.5 g

SPAGHETTI WITH BUTTERNUT SQUASH PARMESAN SAUCE - SKINNYTASTE



Spaghetti with Butternut Squash Parmesan Sauce - Skinnytaste image

Something magical happens to pasta when you combine spaghetti with a creamy butternut sauce made with leeks, sage, garlic and Parmigiano Reggiano. You'll swear this is full of cream and butter, but it's not!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 8

1 lb butternut squash (peeled and diced)
1 tbsp light butter
8 oz spaghetti of your choice (use brown rice pasta for gluten-free)
1 cup large leek (white part only)
2 cloves garlic (minced)
1/4 cup fresh shaved parmesan cheese
4 sage leaves (sliced thin)
kosher salt and freshly ground black pepper (to taste)

Steps:

  • Bring a large pot of salted water to a boil.
  • Add butternut squash and cook until soft.
  • Remove squash with a slotted spoon and place in a blender, blend until smooth.
  • Add pasta to the boiling water and cook according to package directions for al dente, reserving 1 cup of the pasta water before draining.
  • Meanwhile, in a large deep non-stick skillet, melt the butter, sauté the leeks and garlic over medium-low heat until soft and golden, about 5 - 6 minutes.
  • Add pureed butternut squash, season with with salt and fresh cracked pepper and add a little of the reserved pasta water to thin out to your liking.
  • Stir in parmesan cheese and sage and mix in pasta until well coated.
  • Serve with additional parmesan cheese on the side.

Nutrition Facts : ServingSize 1 /4th of recipe, Calories 266 kcal, CarbohydrateContent 56 g, ProteinContent 9.5 g, FatContent 3.5 g, CholesterolContent 5 mg, SodiumContent 97 mg, FiberContent 9 g, SugarContent 2 g

More about "chiken joe recipes"

ZERO CARB CHICKEN CRUST PIZZA RECIPE - KETOCONNECT
This entire chicken pizza crust clocks in at under 1g of TOTAL CARBS! It goes great with a high fat pesto sauce for a fun keto dinner.
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Main Dish
Cuisine American, Italian
Calories 408 kcal per serving
  • Remove from oven and allow to cool for a few minutes. Your life is now changed. Enjoy!
See details


ZERO CARB CHICKEN CRUST PIZZA RECIPE - KETOCONNECT
This entire chicken pizza crust clocks in at under 1g of TOTAL CARBS! It goes great with a high fat pesto sauce for a fun keto dinner.
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Main Dish
Cuisine American, Italian
Calories 408 kcal per serving
  • Remove from oven and allow to cool for a few minutes. Your life is now changed. Enjoy!
See details


THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more!
From vegweb.com
See details


SARAH'S DRY RUBBED CHICKEN RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


MY NAVY BEAN SOUP RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


SKILLET SAUSAGE AND ZUCCHINI – 20 MINUTE ...
Apr 10, 2020 · If you want a healthy and satisfying meal in a rush! You will love this perfectly seasoned mixture of sausage, onions, zucchini, and peppers. Whole30 compliant, gluten-free and dairy-free.
From countsofthenetherworld.com
See details


THE HEALTHIEST CANNED CHICKEN SOUPS, RANKED BY ...
Dec 09, 2019 · Campbell’s condensed chicken noodle soup is a classic and one of the most popular canned soups. But Frost, Gonzalez and Tills all said it’s the least-healthy choice because it’s so high in sodium: 890 mg per serving, or 39% of your daily value.
From huffpost.com
See details


RECIPE ARE PERFECTS – FREE DAILY RECIPES
Nov 17, 2021 · It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious. Lettuce wraps. All these mike delightfully flavorful lunch treats and the filling can be prepared beforehand, which leaves just reheating …
From reciperfects.com
See details


COLOMBIAN EMPANADAS (EMPANADAS ... - MY COLOMBIAN RECIPES
Jan 08, 2021 · JOE. April 30, 2018 at 5:41 pm. Fry them frozen. Reply. Beth. July 30, 2020 at 12:20 am ... I lived in Miami starting a minicompany that making empanadas of meat and chiken just to find some information, if you let me know if you by any chance …
From mycolombianrecipes.com
See details


CHICKEN TIKKA MASALA - CAFE DELITES
Apr 07, 2018 · Chicken Tikka Masala is creamy and easy to make right at home in one pan with simple ingredients!Full of incredible flavours, it rivals any Indian restaurant! Aromatic golden chicken pieces in an incredible creamy curry sauce, this Chicken Tikka Masala …
From cafedelites.com
See details


CHICKEN - WIKIPEDIA
The chicken (Gallus gallus domesticus) is a domesticated subspecies of the red junglefowl originally from Southeastern Asia. Rooster or cock is a term for an adult male bird, and a younger male may be called a cockerel.A male that has been castrated is a …
From en.m.wikipedia.org
See details


CHICKEN - WIKIPEDIA
The chicken (Gallus gallus domesticus) is a domesticated subspecies of the red junglefowl originally from Southeastern Asia. Rooster or cock is a term for an adult male bird, and a younger male …
From en.m.wikipedia.org
See details


EASY COCONUT CURRY CHICKEN THIGHS - SIMPLY DELICIOUS
Mar 30, 2021 · Joe Blow. February 1, 2021 at 11:03 PM. ... Also will use chiken breast. Reply. Alida Ryder. January 29, 2017 at 6:33 PM. Yep, definitely! Reply. Sabrian. August 6, 2016 at 5:05 PM. Yum! Love the spices you use. This chicken dish looks so tasty and comforting ? ... I hope to encourage a love for cooking by creating fool-proof recipes …
From simply-delicious-food.com
See details


6 SHORTAGES COSTCO IS FACING RIGHT NOW — EAT THIS NOT THAT
Aug 02, 2021 · Courtesy of Instacart. Costco members went nuts in January over Just Bare chicken nuggets, which purportedly taste exactly like the ones sold at Chick-fil-A.In a viral TikTok …
From eatthis.com
See details


AWARD WINNING WHITE CHICKEN CHILI - PANNING THE GLOBE
Sep 02, 2018 · It's easy to cook a big pot of this award winning white chicken chili, and it's the absolute BEST! Tender chicken, chilies, white beans, spices and a few more goodies in this winning …
From panningtheglobe.com
See details


CREAMY MUSHROOM SAUCE - SIMPLY DELICIOUS
Sep 03, 2020 · When I was 14 years old I asked my mom if I could start cooking dinner for our family every now and then. She didn’t hesitate for a second to let me take the reigns while she went to settle …
From simply-delicious-food.com
See details


TOM YUM SOUP RECIPE (ต้มยำกุ้ง) - AUTHENTIC THAI …
Tom Yum Goong (ต้มยำกุ้ง) soup is one of the most well known dishes in Thai cuisine, and in this recipes you'll learn to make the authentic Thai street food style version. There are 2 different types of …
From eatingthaifood.com
See details


LEFTOVER TURKEY IN GRAVY - NATASHASKITCHEN.COM
Nov 25, 2020 · Leftover Turkey in gravy is the best and easiest way to use up leftover Roast Turkey meat. All you need are some leftover Dinner Rolls to soak up that sauce.. The mushroom gravy …
From natashaskitchen.com
See details


NUPASTA - THE LOW CALORIE PASTA | HEALTHY, GLUTEN FREE ...
A full plate (210g) of regular cooked pasta contains about 300 calories and 2g of dietary fibre, the same amount of nuPasta contains 25 calories and 6g of dietary fibre. nuPasta is also gluten free.. …
From nupasta.com
See details


SIMPLE HOMEMADE CHICKEN RAMEN - FORK KNIFE SWOON
Cook the chicken*: Preheat the oven to 375℉. Season the chicken generously with salt and pepper. Melt the butter in a large oven-safe skillet over medium heat. Add the chicken, skin-side down, and …
From forkknifeswoon.com
See details


GARLIC BUTTER SHRIMP - DAMN DELICIOUS
Apr 11, 2014 · Melt 2 tablespoons butter in a large skillet over medium high heat. Add shrimp, salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes; set aside.
From damndelicious.net
See details


INDONESIAN FOOD: 50 OF THE BEST DISHES YOU SHOULD EAT
May 22, 2016 · Sate Ayam – chicken sate in Jakarta. This list is not in any particular order. 1. Sate Ayam / Sate Kambing (satay) I’ve had a lot of different types of sate (or satay) in Southeast Asia, but there’s nothing that compares to real Indonesian …
From migrationology.com
See details


PINTEREST - ITALIA
Scopri ricette, idee per la casa, consigli di stile e altre idee da provare.
From pinterest.it
See details


GARLIC BUTTER SHRIMP - DAMN DELICIOUS
Apr 11, 2014 · Melt 2 tablespoons butter in a large skillet over medium high heat. Add shrimp, salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes; set aside.
From damndelicious.net
See details


INDONESIAN FOOD: 50 OF THE BEST DISHES YOU SHOULD EAT
May 22, 2016 · Sate Ayam – chicken sate in Jakarta. This list is not in any particular order. 1. Sate Ayam / Sate Kambing (satay) I’ve had a lot of different types of sate (or satay) in Southeast Asia, but there’s nothing that compares to real Indonesian sate; In my opinion …
From migrationology.com
See details


ADDICTEDTOSAVING.COM - ADDICTED TO SAVING MONEY!
Green Kids Cook: Simple, Delicious Recipes & Top Tips. Green Kids Cook: Simple, Delicious Recipes & Top Tips: Good For You, Good For the Planet by Jenny Chandler is a fun cookbook aimed at children’ aged 7-14 that teaches young people to engage with healthy food …
From addictedtosaving.com
See details


HOW TO LOSE 20–30 POUNDS IN 5 DAYS: THE EXTREME WEIGHT ...
May 06, 2013 · The following is a guest post by Nate Green, who works with Dr. John Berardi, nutritional advisor to athletes like UFC champion Georges St. Pierre (GSP). This is the first of two blog posts entailing extreme physical experiments. Absolutely no …
From tim.blog
See details


NORMAL 60B3E4C68E855 | PDF | WORLD WIDE WEB | INTERNET & WEB
normal_60b3e4c68e855 - Free download as PDF File (.pdf), Text File (.txt) or read online for free.
From scribd.com
See details


SUBARU EJ207 ENGINE - AUSTRALIANCAR.REVIEWS
Subaru's EJ207 engine was a 2.0-litre horizontally-opposed and turbocharged four-cylinder engine. For Australia, the EJ207 was first offered in the Subaru GC Impreza WRX STi in 1999 and subsequently powered the Subaru GD Impreza WRX STi.
From australiancar.reviews
See details


SRC/PUBLIC/JS/ZXCVBN.JS - CMS AIRSHIP - PHP CLASSES
Auxiliary data. src/public/js/zxcvbn.js This package implements a content management system with security features by default. It provides a blog engine and a framework for Web application development. Its features include: - Digitally signed automatic security …
From phpclasses.org
See details


LUCAS LEITE COYOTE HALF GUARD DOWNLOAD TORRENT
Jan 03, 2022 · The Coyote Half Guard Vol 2 by Lucas Leite (On Demand) Sale Regular price $19.99 USD; Title. “Lucas is one of the best in the world at half …
From sftax.origamiswan.co
See details


FA20E AND FA20F SUBARU ENGINES
The FA20E and FA20F engines have a cast aluminium alloy cylinder head with chain-driven double overhead camshafts per cylinder bank. The four valves per cylinder – two intake and two exhaust – were actuated by roller rocker arms which had built-in needle …
From australiancar.reviews
See details


HOUSING APP: BUY, RENT, SELL PROPERTY & PAY RENT - APPS ON ...
Buy, Sell & Rent - Flats, Apartments, Houses, PG, No Brokerage Properties, Plots
From play.google.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »