CHICKEN WITH CURRY PASTE RECIPES

HEALTHY CHICKEN CURRY RECIPES - BBC GOOD FOOD

Healthy chicken curry recipes - BBC Good Food image

Chicken curry doesn't have to be unhealthy. See our lighter versions of popular takeaway classics like chicken korma, katsu, biryani, madras and jalfrezi.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

EASY CHICKEN CURRY WITH VEGETABLES RECIPE | MELISSA D'A…

Easy Chicken Curry with Vegetables Recipe | Melissa d'A… image

Provided by Melissa d'Arabian : Food Network

Categories main-dish

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 14

Ingredients

2 tablespoons vegetable oil
3 tablespoons red Thai curry paste
1 yellow onion, sliced with the grain
2 chicken breasts, cut into cubes
Salt and freshly ground black pepper
1 1/2 cups broccoli florets
1 1/2 cups chopped carrots
1 teaspoon dried basil
3 cloves garlic, minced
Zest of 1/2 lime
1 1/4 cups coconut milk
1/4 cup chicken stock
One 14-ounce can diced tomatoes
Lime wedges, for squeezing

Steps:

Cook 1 tablespoon of the oil, the curry paste and onions in a large saute pan over medium heat, stirring often and letting sizzle, 5 to 6 minutes. Pat the chicken dry, sprinkle with salt and pepper and add the remaining oil to the pan. Cook the chicken in the onion-curry mixture until golden on all sides. Add the broccoli, carrots, basil, garlic and lime zest and cook, stirring, until the vegetables are coated, about 2 minutes. Add the coconut milk, chicken stock and tomatoes and bring to a simmer. Let the chicken simmer until cooked through and the sauce begins to thicken, about 20 minutes. Squeeze with lime juice before serving.

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