BRUSSEL SPROUT IN FRENCH RECIPES
FRENCH-STYLE GARLIC BUTTER BRUSSELS SPROUTS | DINNER ...
Give your Brussels sprouts a makeover this year. Our French style garlic butter Brussels sprouts will bring joy to the table this Christmas
Provided by Jessica Ransom
Categories Dinner, Lunch, Main course
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield Serves: 6–8
Number Of Ingredients 5
Steps:
- Bring a large pan of water to the boil. Simmer the sprouts for 5-10 mins, until cooked through but not too soft. Drain the sprouts and allow to steam-dry in the colander. At this point, you can submerge them in ice-cold water to use later if you want to get ahead. You’ll need to drain and dry them using a tea towel or kitchen paper before the next step.
- Heat a pan and, when hot, add the butter. As the butter begins to melt, shake the pan until the butter foams, then add the garlic and hazelnuts.
- Add the sugar and keep shaking the pan. When the nuts have slightly caramelised, toss in the sprouts for 1 min to heat through. Serve immediately.
Nutrition Facts : Calories 191 Kcal, FatContent 14 g, SaturatedFatContent 5 g, CarbohydrateContent 7 g
FRENCH ONION BRUSSELS SPROUTS RECIPE - FOOD.COM
Here is an easy way to dress up brussel sprouts. If you like brussel spourts this is for you. I can't promise to make you love brussel sprouts if you don't already but I do encourage you to try them this way. Fresh sprouts make a difference.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 1 lb, 4 serving(s)
Number Of Ingredients 6
Steps:
- Trim the root end off the sprouts, peel off the first layer of leaves and cut each one on half.
- Heat butter and oil in a large frying pan until the butter just starts to brown. Add the sprouts being careful not to get splattered with hot oil.
- Stir or toss frequently until the sprouts are nicely browned.
- Add the water and soup mix and simmer uncovered for about 7 minutes. Taste a sprout and season to taste with salt and pepper.
Nutrition Facts : Calories 126.1, FatContent 6.6, SaturatedFatContent 2.4, CholesterolContent 7.6, SodiumContent 659.7, CarbohydrateContent 15, FiberContent 4.8, SugarContent 2.9, ProteinContent 4.4
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