CHICKEN TENDER RECIPE RECIPES

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TENDER ITALIAN BAKED CHICKEN RECIPE | ALLRECIPES



Tender Italian Baked Chicken Recipe | Allrecipes image

Flavorful and moist baked chicken.

Provided by Barb Eisel

Categories     Italian Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 5

¾ cup mayonnaise
½ cup grated Parmesan cheese
¾ teaspoon garlic powder
¾ cup Italian seasoned bread crumbs
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a bowl, mix the mayonnaise, Parmesan cheese, and garlic powder. Place bread crumbs in a separate bowl. Dip chicken into the mayonnaise mixture, then into the bread crumbs to coat. Arrange coated chicken on a baking sheet.
  • Bake 20 minutes in the preheated oven, or until chicken juices run clear and coating is golden brown.

Nutrition Facts : Calories 553.9 calories, CarbohydrateContent 17.1 g, CholesterolContent 91.6 mg, FatContent 39.6 g, FiberContent 0.8 g, ProteinContent 31.8 g, SaturatedFatContent 7.4 g, SodiumContent 768.3 mg, SugarContent 1.4 g

TENDER TOMATO CHICKEN BREASTS RECIPE | ALLRECIPES



Tender Tomato Chicken Breasts Recipe | Allrecipes image

This is a light, juicy, flavorful dish. Being a mom of a 7 month old, I've learned to take a lot of shortcuts and still be able to cook quality food. This is quick, easy, and tasty. If you absolutely must use fresh veggies, that's ok, but frozen veggies, in my opinion, work a little bit better. Serve with rice, if desired. To kick it up a bit, add chopped green peppers in with the tomatoes.

Provided by Erin

Categories     Chicken Breasts

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 3 servings

Number Of Ingredients 8

1 tablespoon olive oil
3 skinless, boneless chicken breast halves
1 tablespoon ground black pepper, or to taste
3 tablespoons onion powder, or to taste
1 (28 ounce) can chopped stewed tomatoes, 1/2 the liquid reserved
1 (14 ounce) can chicken broth
1 (10 ounce) package frozen mixed vegetables
¼ cup water

Steps:

  • Heat the oil in a skillet over medium heat. Season chicken breasts on both sides with pepper and onion powder, and arrange in the skillet. Cook 2 minutes on each side, just until browned. Pour tomatoes and reserved liquid over the chicken. Pour in broth. Cover skillet, and continue cooking 15 minutes on each side, until chicken juices run clear.
  • While the chicken is cooking, place the frozen mixed vegetables and water in a pot. Scoop about 3/4 cup liquid from the skillet, and mix into the pot. Bring to a boil, and cook 5 minutes, or until vegetables are tender; drain. Arrange chicken breasts over the vegetables, and drizzle with liquid from the skillet to serve.

Nutrition Facts : Calories 325.5 calories, CarbohydrateContent 36.2 g, CholesterolContent 64.1 mg, FatContent 8.3 g, FiberContent 7.3 g, ProteinContent 30 g, SaturatedFatContent 1.5 g, SodiumContent 1301.9 mg, SugarContent 12.2 g

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Cuisine https://schema.org/LowLactoseDiet
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Category Dinner
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A crispy, spiced roast chicken recipe with a big, bold salsa and tasty potato wedges.
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Total Time 1 hours 15 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 514 calories per serving
    1. Using a sharp knife, carefully cut the chicken in half along the backbone.
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