CHICKEN SPINACH ROLL UP RECIPE RECIPES
SPINACH CHICKEN ROLL-UPS RECIPE: HOW TO MAKE IT
“This recipe is one that I have adapted over time,” says Chris Duncan of Ellensburg, Washington. “It dresses up very well for company or special dinners yet is great for every night, too. The chicken breasts can be prepared and refrigerated until baking time if needed,” she notes.
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness; layer with spinach and cheese. Roll up and secure with toothpicks. In a shallow microwave-safe bowl, melt 1 tablespoon butter. Place bread crumbs in another bowl. Dip chicken in butter, then roll in crumbs. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until chicken juices run clear. , In a small saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Discard toothpicks from roll-ups; serve with sauce.
Nutrition Facts : Calories 360 calories, FatContent 14g fat (7g saturated fat), CholesterolContent 126mg cholesterol, SodiumContent 679mg sodium, CarbohydrateContent 15g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 43g protein. Diabetic Exchanges 4 lean meat
SPINACH CHICKEN ROLL RECIPE: HOW TO MAKE IT
Spinach and feta cheese dress up tender chicken in this yummy entree from Ellen Fortuna of Santa Clara, Utah.
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 1 serving.
Number Of Ingredients 6
Steps:
- In a small nonstick skillet, saute onion in oil over medium heat until tender. Add spinach; cook and stir for 2-3 minutes or just until wilted. Stir in dill. Remove from the heat. , Flatten chicken to 1/4-in. thickness. Place spinach mixture and feta cheese down the center; fold one side over filling and roll up tightly. Secure with a toothpick. , Place seam side down in the skillet. Cover and cook over medium heat for 15-20 minutes or until chicken juices run clear, turning occasionally. Discard toothpick.
Nutrition Facts : Calories 281 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 101mg cholesterol, SodiumContent 289mg sodium, CarbohydrateContent 5g carbohydrate (1g sugars, FiberContent 3g fiber), ProteinContent 40g protein. Diabetic Exchanges 4 lean meat
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CHICKEN, SPINACH & FETA ROLL-UPS RECIPE - FOOD.COM
I found this in the "Healthy Bites" publication at my local Weis grocery store and I am posting for safe keeping. It was in the "Cancer Control" section of the magazine.
From food.com
Total Time 45 minutes
Calories 286.6 per serving
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Total Time 45 minutes
Calories 286.6 per serving
- Top with tomatoes and serve. Warm the tomatoes first, if desired.
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CHEESY SPINACH CHICKEN ROLLS RECIPE | ALLRECIPES
Cream cheese, mushroom, spinach, and garlic filling inside rolled chicken breasts make a delicious change of pace for boneless skinless chicken.
From allrecipes.com
Total Time 55 minutes
Category Meat and Poultry, Chicken, Breast
Calories 288.8 calories per serving
From allrecipes.com
Total Time 55 minutes
Category Meat and Poultry, Chicken, Breast
Calories 288.8 calories per serving
- Transfer skillet to the preheated oven; bake until chicken is no longer pink in the center, 10 to 15 minutes more.
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SPINACH-CHICKEN ALFREDO LASAGNA ROLL UPS RECIPE - FOOD.COM
If desired the chicken may be replaced with cooked sausage meat, also the recipe may be doubled to 16 rolls --- make certain that the cooked chicken is very finely chopped --- prep time does not include cooking the noodles, the complete recipe may be prepared and refrigerated up to 24 hours in advance --- this is very good!
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 540 per serving
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 540 per serving
- Cover with foil and bake for about 30 minutes or until hot and bubbly.
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CHEESY SPINACH CHICKEN ROLLS RECIPE | ALLRECIPES
Cream cheese, mushroom, spinach, and garlic filling inside rolled chicken breasts make a delicious change of pace for boneless skinless chicken.
From allrecipes.com
Total Time 55 minutes
Category Meat and Poultry, Chicken, Breast
Calories 288.8 calories per serving
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Total Time 55 minutes
Category Meat and Poultry, Chicken, Breast
Calories 288.8 calories per serving
- Transfer skillet to the preheated oven; bake until chicken is no longer pink in the center, 10 to 15 minutes more.
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SPINACH-CHICKEN ALFREDO LASAGNA ROLL UPS RECIPE - FOOD.COM
If desired the chicken may be replaced with cooked sausage meat, also the recipe may be doubled to 16 rolls --- make certain that the cooked chicken is very finely chopped --- prep time does not include cooking the noodles, the complete recipe may be prepared and refrigerated up to 24 hours in advance --- this is very good!
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 540 per serving
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 540 per serving
- Cover with foil and bake for about 30 minutes or until hot and bubbly.
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CHICKEN FLORENTINE ROLL-UPS RECIPE | EATINGWELL
Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together. Make a double batch and freeze half the roll-ups (individually wrapped in plastic), then just defrost and bake as you like. Serve topped with fresh diced tomatoes or marinara sauce and a sprinkling of chopped fresh basil.
From eatingwell.com
Reviews 5
Total Time 1 hours 5 minutes
Category Healthy Chicken Recipes
Calories 211.9 calories per serving
From eatingwell.com
Reviews 5
Total Time 1 hours 5 minutes
Category Healthy Chicken Recipes
Calories 211.9 calories per serving
- Bake until an instant-read thermometer inserted into the thickest roll registers 165 degrees F, 30 to 40 minutes. Slice with a serrated knife and serve.
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CHICKEN SALTIMBOCCA RECIPE | GIADA DE LAURENTIIS | FOOD ...
From foodnetwork.com
Reviews 4.5
Total Time 35 minutes
Category main-dish
Cuisine european
Calories 227 calorie per serving
Reviews 4.5
Total Time 35 minutes
Category main-dish
Cuisine european
Calories 227 calorie per serving
- Heat the remaining 2 tablespoons of oil in a heavy large skillet over high heat. Add the chicken and cook just until golden brown, about 2 minutes per side. Add the chicken broth and lemon juice, and scrape the browned bits off the bottom of the pan with a wooden spoon. Bring the liquid to a boil. Reduce the heat to medium. Cover and simmer until the chicken is just cooked through, about 8 to 10 minutes. Transfer the chicken to a platter. Simmer the cooking liquid over high heat until it is reduced to about 2/3 cup, about 5 minutes. Season the cooking liquid with salt and pepper, to taste. Remove toothpicks from the chicken. Drizzle the reduced cooking liquid over the chicken and serve immediately.
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CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA - SKINNYTASTE
Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.
From skinnytaste.com
Total Time 45 minutes
Category Dinner
Cuisine Italian
Calories 195 kcal per serving
From skinnytaste.com
Total Time 45 minutes
Category Dinner
Cuisine Italian
Calories 195 kcal per serving
- Serve with additional sauce on the side and grated cheese.
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SPINACH CHICKEN ROLL-UPS RECIPE - PEG'S HOME COOKING
Aug 27, 2015 · Sprinkle half of the shredded cheese and half of the bacon bits over the seasoned chicken slices. Place a double layer of spinach leaves on each slice. Sprinkle with remaining cheese and bacon bits. Roll each chicken slice from the short end into a bundle. • You Might Also Like: Tuscan Chicken & Pasta Recipe
From pegshomecooking.com
From pegshomecooking.com
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SPINACH RICOTTA CHICKEN ROLL UP STUFFED CHICKEN
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From midgetmomma.com
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EASY CHICKEN ROLL-UPS - THE WASHINGTON POST
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From washingtonpost.com
From washingtonpost.com
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From allrecipes.com
From allrecipes.com
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CHICKEN SPINACH ROLL UPS RECIPE FROM H-E-B
Instructions. 1. Preheat oven to 375°F and line a sheet pan with foil. 2. Combine spinach with cream cheese and garlic powder in a bowl and set aside. 3. Lay out thinly sliced chicken breast onto the foil lined sheet pan and sprinkle with salt and pepper on both sides. 4.
From heb.com
From heb.com
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FRIENDLY KITCHEN: CHICKEN SPINACH ROLL-UPS
Sep 10, 2011 · 1 lb. frozen spinach - thawed and drained. 1 1/2 tsp. salt. 4 oz. feta cheese. 1 cup mozzarella cheese - shredded. 9 to 10 flour tortillas. Heat olive oil in skillet until hot. Add chicken, onions, and pepper. Cook over medium high heat until chicken is done and onions and peppers are tender. Add garlic and sauté for 30 seconds to 1 minute.
From friendlykitchen.blogspot.com
From friendlykitchen.blogspot.com
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SPINACH & PROSCIUTTO CHICKEN ROLL-UPS | KITCHN
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From thekitchn.com
From thekitchn.com
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SPINACH RICOTTA CHICKEN ROLL UP STUFFED CHICKEN
Oct 14, 2015 · Put the chicken on baking sheet. Repeat until all the chicken is coated. Cut the spinach leaves into thin slices. Combine the ricotta and spinach ribbons in a small bowl. Spread the mixture onto the chicken cutlet. Bake at 400 degrees for about 20 minutes until golden and just cooked through. Top each piece of chicken generously with sauce.
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From chef-in-training.com
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CHICKEN FLORENTINE ROLL-UPS - ELLIE KRIEGER
Sprinkle the chicken rolls with the remaining 1/8 teaspoon salt and ¼ teaspoon pepper. Heat the oil in a large ovenproof skillet with a cover over medium-high heat. Brown the chicken rolls until golden, 2 minutes per side. Pour the chicken broth over the rolls, cover, and transfer the skillet to the oven.
From elliekrieger.com
From elliekrieger.com
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CHICKEN SPINACH LASAGNA ROLL-UPS RECIPE - RECIPEZAZZ.COM
Oct 22, 2012 · Add a little of the sauce (1/3 of the jar) just to cover the bottom of a 13x9 pan sprayed lightly with a non-stick spray. Then add the roll-ups seam side down. Pour the remaining sauce over the stuffed roll-ups, and finish with the remaining mozzarella cheese. I actually added a bit more (personal taste).
From recipezazz.com
From recipezazz.com
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From food.ndtv.com
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CHICKEN AND CHEESE ROLL UPS - ALL INFORMATION ABOUT ...
Place a dollop of cheese spread at one end of each chicken breast, on the side of the breast not dipped in the mixture. Roll up each breast and secure with toothpicks. Step 3 Place rollups in a lightly greased 9x13 inch baking dish and drizzle any remaining butter or margarine over all.
From therecipes.info
From therecipes.info
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