CHICKEN WALDORF SALAD - SKINNYTASTE
Chicken breast, apples, grapes, pecans and celery in a creamy dressing. It's a perfect combination of flavors and textures. I served this over a bed of baby arugula and baby spinach, but this is also wonderful on a whole grain roll or in a healthy low carb wrap.
Provided by Gina
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 3
Number Of Ingredients 10
Steps:
- To poach chicken breast: Cover chicken breast in broth in a small pot, add water if it doesn't cover the chicken.
- Add salt and pepper, a piece of celery and it's leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil.
- Reduce to a simmer and cook 5 minutes.
- Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through.
- Drain, let it cool and cut into small cubes.
- Combine mayo, yogurt, salt, pepper and mix well.
- Add chicken, grapes, apples, celery, and let it chill in the refrigerator until you are ready to eat it.
- Mix in pecans right before serving.
- Serve over baby greens.
Nutrition Facts : ServingSize 1 cup, Calories 236 kcal, CarbohydrateContent 17 g, ProteinContent 19.5 g, FatContent 10.5 g, SaturatedFatContent 1.5 g, CholesterolContent 46.5 mg, SodiumContent 622 mg, FiberContent 3 g, SugarContent 15.5 g
CHICKEN WALDORF SALAD - SKINNYTASTE
Chicken breast, apples, grapes, pecans and celery in a creamy dressing. It's a perfect combination of flavors and textures. I served this over a bed of baby arugula and baby spinach, but this is also wonderful on a whole grain roll or in a healthy low carb wrap.
Provided by Gina
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 3
Number Of Ingredients 10
Steps:
- To poach chicken breast: Cover chicken breast in broth in a small pot, add water if it doesn't cover the chicken.
- Add salt and pepper, a piece of celery and it's leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil.
- Reduce to a simmer and cook 5 minutes.
- Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through.
- Drain, let it cool and cut into small cubes.
- Combine mayo, yogurt, salt, pepper and mix well.
- Add chicken, grapes, apples, celery, and let it chill in the refrigerator until you are ready to eat it.
- Mix in pecans right before serving.
- Serve over baby greens.
Nutrition Facts : ServingSize 1 cup, Calories 236 kcal, CarbohydrateContent 17 g, ProteinContent 19.5 g, FatContent 10.5 g, SaturatedFatContent 1.5 g, CholesterolContent 46.5 mg, SodiumContent 622 mg, FiberContent 3 g, SugarContent 15.5 g
SOUR CREAM CHICKEN ENCHILADAS RECIPE | ALLRECIPES
I adore this recipe, but I make a few changes: 1.5 times the sour cream (fat free), shredded chicken I make from slow cooked skinless boneless breasts and thighs, and replace jalapeno salsa (which I've never found) with 1 can mild green chiles, and some extra verde salsa. I also add some extra veggies to the chicken …
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Reduced-fat sour cream and mayo make a sumptuous, creamy dressing for a considerably lightened take on chicken salad. Oven-poaching the chicken in broth intensifies its flavor and keeps it moist and succulent. Combined with sweet grapes and aromatic tarragon, this is an elegant version of chicken salad …
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From tasteofhome.com
From tasteofhome.com
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SOUR CREAM CHICKEN ENCHILADAS RECIPE | ALLRECIPES
I adore this recipe, but I make a few changes: 1.5 times the sour cream (fat free), shredded chicken I make from slow cooked skinless boneless breasts and thighs, and replace jalapeno salsa (which I've never found) with 1 can mild green chiles, and some extra verde salsa. I also add some extra veggies to the chicken …
From allrecipes.com
From allrecipes.com
See details
SOUR CREAM CHICKEN RECIPE | ALLRECIPES
I used the basic recipe using light sour cream and the healthy version of Campbell's condensed cream of chicken to cut some of the fat and calories. I …
From allrecipes.com
From allrecipes.com
See details
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17/05/2020 · Grapes, walnuts, and chicken come together in a creamy mayo-sour cream dressing. Toss this tasty salad in 20 minutes and serve it on bread, lettuce leaves, or with mixed greens with slices of avocado. It makes a great last-minute lunch if you have leftover chicken …
From thespruceeats.com
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See details
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This quick and easy Chicken-Sour Cream Enchiladas recipe is the perfect Mexican dish for busy weeknights. One online reviwer claims, "These were excellent! I used corn tortillas instead of the flour for a more authentic flavor. I dipped the tortillas in the sauce to make the rolling easier. Also, I used leftover turkey instead of the chicken."
From myrecipes.com
From myrecipes.com
See details
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15/05/2020 · Chicken salad is undoubtedly a classic recipe. Diced chicken is tossed with creamy textures and dotted with crisp celery, green onion, and fresh grapes. But my version has a little something extra to make it the ultimate chicken salad …
From downshiftology.com
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See details
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Reduced-fat sour cream and mayo make a sumptuous, creamy dressing for a considerably lightened take on chicken salad. Oven-poaching the chicken in broth intensifies its flavor and keeps it moist and succulent. Combined with sweet grapes and aromatic tarragon, this is an elegant version of chicken salad …
From eatingwell.com
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See details
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From plainchicken.com
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See details
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From tasteofhome.com
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See details