PAN-ROASTED CHICKEN BREASTS RECIPE | ALLRECIPES
These chicken breasts are fast, easy, and delicious. By 'pan-roasting,' you can easily monitor the internal temp. Leaving the skin on adds a lot of flavor and much needed moisture.
Provided by Chef John
Categories Meat and Poultry Chicken Breast Skillet
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Season chicken on both sides with salt and pepper.
- Heat olive oil in a heavy skillet over medium-high heat until it starts to shimmer. Place chicken breasts in skillet skin side down. Sprinkle with fresh herbs. Do not disturb the breasts until the skin side sears, 5 or 6 minutes. Turn chicken.
- Cook until internal temperature reaches 150 degrees F, about 5 minutes. Add vinegar and butter to pan with chicken. Shake pan gently until butter melts and internal temperature of chicken reaches 160 to 165 degrees F, 2 to 3 minutes more. Add a splash of chicken broth or water if sauce needs to be thinned.
Nutrition Facts : Calories 462.4 calories, CarbohydrateContent 0.3 g, CholesterolContent 157.2 mg, FatContent 30 g, FiberContent 0.1 g, ProteinContent 45.1 g, SaturatedFatContent 11.5 g, SodiumContent 243.5 mg, SugarContent 0.1 g
EASY CRISPY PAN-FRIED BREADED CHICKEN BREAST RECIPE – BEST ...
This easy pan-fried breaded chicken recipe is amazing! The breading is perfectly brown and crispy, the chicken inside is moist and tender, it's so juicy and delicious!
Provided by MelanieCooks.com
Categories Chicken
Total Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 4
Number Of Ingredients 6
Steps:
- If the chicken breasts are thicker than 1 inch, either pound them to a 1-inch thickness or slice them into 2 thin layers.
- Crack the eggs in a bowl and whisk with a fork.
- Put the bread crumbs on a large plate.
- Heat the oil in a large non-stick frying pan over medium-high heat.
- Dip each chicken breast in eggs first on both sides, then dip in breadcrumbs on both sides, pressing into the bread crumbs so they stick better.
- Put breaded chicken breasts on a frying pan, making sure they are not touching. Sprinkle the chicken with 1/3 tsp salt and 1/8 tsp pepper.
- Cook for 4 minutes, then carefully flip the chicken with a spatula. Sprinkle with remaining 1/3 tsp salt and 1/8 tsp pepper.
- Cook the chicken for another 4 minutes, or until cooked through (uniformly white in the middle).
Nutrition Facts : Calories 498 kcal, CarbohydrateContent 39 g, ProteinContent 34 g, FatContent 22 g, SaturatedFatContent 3 g, CholesterolContent 154 mg, SodiumContent 946 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving
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