CHICKEN FLAUTAS WITH FLOUR TORTILLAS RECIPES

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EASY CHICKEN FLAUTAS RECIPE | ALLRECIPES



Easy Chicken Flautas Recipe | Allrecipes image

Rolled tacos; these are the best. I learned how to make them and my husband loved them.

Provided by Starla Barnes

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 13

¼ cup butter
¼ cup all-purpose flour
¼ cup minced onion
¼ cup chopped black olives
2 tablespoons lemon juice
1 tablespoon oil
¼ teaspoon ground paprika
? teaspoon ground black pepper
? teaspoon salt
1?½ cups cooked shredded chicken
8 flour tortillas
oil for frying, or as needed
toothpicks

Steps:

  • Melt butter in a skillet over medium heat; stir flour into butter until smooth. Add onion to flour-butter mixture; cook and stir until onion is softened, 5 to 10 minutes. Mix black olives, lemon juice, oil, paprika, black pepper, and salt into onion mixture; cook and stir until heated through, about 2 minutes. Stir chicken into mixture and remove skillet from heat and cover.
  • Heat oil in a large, heavy saucepan or deep-fryer.
  • Fill tortillas with chicken mixture. Roll tortilla around filling and secure with a toothpick.
  • Fry the rolled tortillas, working in batches, in the hot oil until browned, about 2 minutes. Transfer fried tortillas to a paper towel-lined plate using a slotted spoon or tongs.

Nutrition Facts : Calories 344.7 calories, CarbohydrateContent 31.4 g, CholesterolContent 34.9 mg, FatContent 18.9 g, FiberContent 2 g, ProteinContent 12 g, SaturatedFatContent 6.1 g, SodiumContent 366.8 mg, SugarContent 0.3 g

CHICKEN FLAUTAS RECIPE | ALLRECIPES



Chicken Flautas Recipe | Allrecipes image

Chicken Flautas is a Mexican dish. If desired serve with sour cream, picante sauce and/or Spanish rice.

Provided by Arlene Spurlock

Categories     Appetizers and Snacks    Spicy

Yield 36 servings

Number Of Ingredients 7

4 skinless, boneless chicken breast halves - cooked and shredded
1 (8 ounce) jar picante sauce
¼ teaspoon ground cumin
8 ounces shredded Monterey Jack cheese
8 ounces shredded Cheddar cheese
36 (6 inch) corn tortillas
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl combine the shredded chicken, picante sauce and ground cumin. Mix together.
  • In a small skillet heat vegetable oil over medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this). Place tortillas on paper towel to soak up some of the oil.
  • Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top. Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.
  • Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.

Nutrition Facts : Calories 126.8 calories, CarbohydrateContent 12.1 g, CholesterolContent 20.3 mg, FatContent 5.5 g, FiberContent 1.7 g, ProteinContent 7.7 g, SaturatedFatContent 2.8 g, SodiumContent 134.6 mg, SugarContent 0.5 g

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