CHICKEN FAJITA CASSEROLE RICE RECIPES

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65+ HEALTHY KETO AND LOW-CARB CHICKEN RECIPES - DIET DOCTOR



65+ healthy keto and low-carb chicken recipes - Diet Doctor image

A collection of our top healthy keto and low-carb chicken recipes for all tastes and budgets. We will make sure that your chicken will turn out perfectly every time.

Provided by Erika McKellar

CHICKEN VEGGIE FAJITAS RECIPE: HOW TO MAKE IT



Chicken Veggie Fajitas Recipe: How to Make It image

Our family loves the spicy flavor of these fajitas. I also appreciate the fact that they’re fast to fix. —Eleanor Martens, Rosenort, Manitoba

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 12

3 tablespoons lemon juice
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
2 teaspoons canola oil
1 garlic clove, minced
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
3/4 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 small onion, sliced and separated into rings
1/2 each medium green, sweet red and yellow pepper, julienned
4 flour tortillas (6 inches), warmed
Shredded cheddar cheese, optional

Steps:

  • In a small bowl, combine the first 7 ingredients. Place chicken and vegetables in a single layer in a greased 15x10x1-in. baking pan; drizzle with 1/4 cup lemon juice mixture. Broil 4-6 in. from the heat for 4 minutes. , Turn chicken and vegetables; drizzle with remaining lemon juice mixture. Broil 4 minutes longer or until chicken juices run clear. Serve on tortillas, with cheese if desired.

Nutrition Facts : Calories 231 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 460mg sodium, CarbohydrateContent 20g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic exchanges 2-1/2 lean meat

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CHICKEN VEGGIE FAJITAS RECIPE: HOW TO MAKE IT
Our family loves the spicy flavor of these fajitas. I also appreciate the fact that they’re fast to fix. —Eleanor Martens, Rosenort, Manitoba
From tasteofhome.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine North America, Mexican
Calories 231 calories per serving
  • In a small bowl, combine the first 7 ingredients. Place chicken and vegetables in a single layer in a greased 15x10x1-in. baking pan; drizzle with 1/4 cup lemon juice mixture. Broil 4-6 in. from the heat for 4 minutes. , Turn chicken and vegetables; drizzle with remaining lemon juice mixture. Broil 4 minutes longer or until chicken juices run clear. Serve on tortillas, with cheese if desired.
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