SEASONED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
These strips are designed for kids, but tasty enough for company. The tender strips are moist and juicy and would also be great on a salad. —Becky Oliver, Fairplay, Colorado
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a shallow bowl, whisk together egg substitute, mustard and garlic. In another shallow bowl, toss bread crumbs with seasonings. Dip chicken in egg mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Bake until golden brown and chicken is no longer pink, 10-15 minutes.
Nutrition Facts : Calories 194 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 518mg sodium, CarbohydrateContent 14g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 31g protein. Diabetic Exchanges 3 lean meat
FRIED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. —Genny Monchamp, Redding, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few strips at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.
Nutrition Facts : Calories 388 calories, FatContent 19g fat (3g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 704mg sodium, CarbohydrateContent 25g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 28g protein.
More about "chicken crispy strips recipes"
CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Brunch, Dinner, Lunch
Cuisine American
Calories 291 kcal per serving
- In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.
CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Brunch, Dinner, Lunch
Cuisine American
Calories 291 kcal per serving
- In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.
SEASONED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.5
Total Time 25 minutes
Category Dinner
Calories 194 calories per serving
- Preheat oven to 400°. In a shallow bowl, whisk together egg substitute, mustard and garlic. In another shallow bowl, toss bread crumbs with seasonings. Dip chicken in egg mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Bake until golden brown and chicken is no longer pink, 10-15 minutes.
FRIED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 388 calories per serving
- In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few strips at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.
CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Brunch, Dinner, Lunch
Cuisine American
Calories 291 kcal per serving
- In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.
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