CHICKEN ASPARAGUS CROCK POT RECIPE RECIPES

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SLOW-COOKER CHICKEN & WILD RICE SOUP WITH ASPARAGUS & PEAS ...



Slow-Cooker Chicken & Wild Rice Soup with Asparagus & Peas ... image

Use your crock pot all year with this healthy slow-cooker chicken soup recipe with fresh spring ingredients. Adding the asparagus and peas to the slow cooker for the last 20 minutes of cooking and leaving the lid off ensures that the vegetables stay bright green and are perfectly done without getting mushy.

Provided by Chris Gould

Categories     Healthy Chicken Soup Recipes

Total Time 3 hours 30 minutes

Number Of Ingredients 15

2 tablespoons extra-virgin olive oil, divided
1?¼ pounds bone-in chicken thighs, skin removed
7 cloves garlic, divided
6 cups unsalted chicken broth
1 medium leek, white and pale green parts only, sliced
1 large carrot, halved lengthwise and sliced 1/4 inch thick
½ cup wild rice
1?¼ teaspoons kosher salt
¾ teaspoon ground pepper
8 ounces asparagus, trimmed and cut into 1-inch pieces
1?½ cups English peas, fresh or frozen (thawed)
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
1 tablespoon lemon juice
8 (1/2 inch thick) slices whole-wheat baguette, toasted

Steps:

  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning once, until deep golden brown, about 5 minutes total. Transfer to a 5- to 6-quart slow cooker. Finely chop 6 garlic cloves and add to the slow cooker along with broth, leek, carrot, wild rice, salt and pepper.
  • Cover and cook until the chicken is cooked through and the rice is tender, 3 hours on High or 6 hours on Low. Transfer the chicken to a clean cutting board and shred into bite-size pieces; discard bones.
  • Add asparagus and peas to the slow cooker; cook on High, uncovered, until the vegetables are bright green and tender, 15 to 20 minutes. Stir in the shredded chicken, parsley, chives and lemon juice.
  • Halve the remaining garlic clove and rub the cut sides over both sides of toasts. Drizzle the toasts with the remaining 1 tablespoon oil. Serve the soup with the toasts.

Nutrition Facts : Calories 322.3 calories, CarbohydrateContent 43.6 g, CholesterolContent 35.9 mg, FatContent 8.3 g, FiberContent 3.8 g, ProteinContent 19.9 g, SaturatedFatContent 1.6 g, SodiumContent 731.5 mg, SugarContent 4.5 g

ASPARAGUS AND CHEESE CROCK POT CASSEROLE RECIPE - FOOD.COM



Asparagus and Cheese Crock Pot Casserole Recipe - Food.com image

Make and share this Asparagus and Cheese Crock Pot Casserole recipe from Food.com.

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Cook Time 3 hours

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs fresh asparagus, trimmed
2 cups crushed saltine crackers
1/4 cup finely chopped onion
1 (10 3/4 ounce) can condensed cream of asparagus soup, undiluted
1 (10 3/4 ounce) can condensed cream of chicken soup, undiluted
hot sauce
1/2 lb American cheese, cut into cubes
1/2 cup slivered almonds
1 egg

Steps:

  • Combine all ingredients and stir well.
  • Cover and cook on HIGH 3 to 3-1/2 hours.

Nutrition Facts : Calories 593.2, FatContent 33, SaturatedFatContent 12.1, CholesterolContent 98.4, SodiumContent 2044.3, CarbohydrateContent 51.9, FiberContent 6.7, SugarContent 5.5, ProteinContent 25.9

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