CHIA SEED CHOCOLATE PUDDING RECIPES
CHIA SEED PUDDING RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
Giada De Laurentiis' Chia Seed Pudding is the perfect make-ahead option for busy mornings. Sweeten up the Greek yogurt and almond milk base with a touch of maple syrup and vanilla extract and top with fruit and nuts for a healthy, balanced breakfast.
Provided by Giada De Laurentiis
Total Time 40 minutes
Prep Time 40 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Nutrition Facts : Calories 201 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 4 milligrams, SodiumContent 129 milligrams, CarbohydrateContent 25 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 16 grams
CHIA SEED RECIPES | BBC GOOD FOOD
Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in porridge, jams and more.
Provided by Good Food team
Number Of Ingredients 1
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From minimalistbaker.com
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From greatist.com
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From fitfoodiefinds.com
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From downshiftology.com
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From wellnessmama.com
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From bonappetit.com
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From eatthis.com
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From eatthis.com
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From eatthis.com
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From minimalistbaker.com
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From eatingbirdfood.com
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From draxe.com
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From ifoodreal.com
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From lowcarbyum.com
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From theworktop.com
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From runningonrealfood.com
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From health.clevelandclinic.org
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From fitfoodiefinds.com
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From runningonrealfood.com
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From runningonrealfood.com
From runningonrealfood.com
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From health.clevelandclinic.org
From health.clevelandclinic.org
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From fitfoodiefinds.com
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From runningonrealfood.com
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From feelgoodfoodie.net
From feelgoodfoodie.net
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From dietdoctor.com
From dietdoctor.com
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From healthline.com
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From verywellfit.com
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From jenniferbanz.com
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From foodnetwork.com
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From hollandandbarrett.com
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From ketogenicdiets.net
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From livinghealthywithchocolate.com
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