CHEESY ZOODLES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHEESY TUNA AND ZUCCHINI NOODLE CASSEROLE | ALLRECIPES



Cheesy Tuna and Zucchini Noodle Casserole | Allrecipes image

A keto-style mock macaroni and cheese turned into a meal. Substituting zucchini (zoodles) for noodles and adding tuna turns this traditional casserole into a low-carb, super delicious experience! No matter the choice of protein this is simple and delicious!

Provided by Clara Taliaferro

Categories     Main Dishes    Casserole Recipes

Total Time 3 hours 15 minutes

Prep Time 25 minutes

Cook Time 50 minutes

Yield 8 servings

Number Of Ingredients 11

2 medium zucchini, spiralized
cooking spray
2 tablespoons salted butter
½ cup chopped onion
1 clove garlic, crushed
8 ounces cream cheese, softened
3 (5 ounce) cans tuna, drained
1 (12 ounce) package frozen peas
1?½ cups shredded sharp Cheddar cheese
salt and ground black pepper to taste
1 tablespoon sliced almonds, or to taste

Steps:

  • Place spiralized zucchini (zoodles) into a pot and cover with well salted water; bring to a boil. Boil for 3 to 4 minutes, then empty into a colander to drain. Let drain for 2 to 3 hours, occasionally pressing out as much moisture as you can.
  • Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 9x13-inch glass casserole with cooking spray and add drained zoodles.
  • Bake zoodles in the preheated oven for 10 minutes.
  • Meanwhile, melt butter in a skillet over medium heat. Add onion and cook until soft and translucent, about 5 minutes. Add garlic and cook until softened, about 1 minute. Add cream cheese and cook until softened, about 2 minutes.
  • Remove zoodles from the oven and pour off any liquid. Add the skillet mixture to the zoodles, along with tuna, peas, Cheddar cheese, salt, and pepper. Stir until well combined. Sprinkle almonds on top.
  • Bake until cheese is melted and bubbly, about 30 minutes.

Nutrition Facts : Calories 314.2 calories, CarbohydrateContent 9.7 g, CholesterolContent 75.2 mg, FatContent 20.8 g, FiberContent 2.6 g, ProteinContent 22.6 g, SaturatedFatContent 12.7 g, SodiumContent 312.6 mg, SugarContent 3.8 g

CHEESY NOODLE CASSEROLE RECIPE: HOW TO MAKE IT



Cheesy Noodle Casserole Recipe: How to Make It image

This rich, cheesy side dish is such an excellent meal extender that I always keep it in mind whenever I feel my menu needs a boost. It's a quick and easy casserole to fix...and is always devoured in a hurry! -Shirley McKee, Varna, Illinois

Provided by Taste of Home

Categories     Side Dishes

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 2 casseroles (12 servings each).

Number Of Ingredients 10

2 packages (1 pound each) wide egg noodles
1/2 cup butter, cubed
1/4 cup all-purpose flour
1 teaspoon garlic salt
1 teaspoon onion salt
5 to 6 cups 2% milk
2 pounds process cheese (Velveeta), cubed
TOPPING:
1/2 cup dry bread crumbs
2 tablespoons butter, melted

Steps:

  • Cook noodles according to package directions; drain. Meanwhile, in a Dutch oven, melt butter. Stir in the flour, garlic salt and onion salt until smooth; gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the cheese; stir until melted. Stir in noodles. , Transfer to two greased shallow 2-qt. baking dishes. Combine the bread crumbs and butter until crumbly; sprinkle over casseroles. Bake, uncovered, at 350° for 25-30 minutes or until golden brown.

Nutrition Facts : Calories 283 calories, FatContent 17g fat (10g saturated fat), CholesterolContent 62mg cholesterol, SodiumContent 697mg sodium, CarbohydrateContent 21g carbohydrate (6g sugars, FiberContent 1g fiber), ProteinContent 12g protein.

CHEESY BAKED ZOODLES - MOMMY HATES COOKING
From mommyhatescooking.com
See details


CHEESY VEGAN ZOODLES - JUST 6-INGREDIENTS! LOW CALORIE ...
Apr 10, 2017 · Instructions Add the zucchini, onion and red pepper to a pan with the vegetable stock. Cook over medium heat for a few minutes. Add the garlic powder and nutritional yeast and cook for a few minutes until everything is combined and creamy. Add salt and pepper, to taste.
From runningonrealfood.com
See details


CHEESY SESAME ZOODLES | MILK & HONEY NUTRITION
Cheesy Sesame Zoodles. 3 zucchini Chosen Foods avocado oil (use milknhoney20 for 20% off at chosenfoods.com) 1 medium yellow onion, chopped 1/4 cup shredded mozzarella 1/2 – 1 Tbsp Trader Joe’s Everything but the Bagel Seasoning. Heat a avocado oil in a large skillet over medium-high heat.
From milkandhoneynutrition.com
See details


30 BEST ZOODLE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
See details


CHEESY ZOODLE MARINARA + ZOODLES 101 – BUSY IN BROOKLYN
Mar 18, 2015 · Cheesy Zoodle Marinara. 1 zucchini, made into zoodles with your preferred tool of choice 2 tsp olive oil 1 cup prepared marinara sauce heaping 1/2 cup Natural & Kosher shredded mozzarella. Method: Heat the olive oil in a large skillet and add the zoodles. Saute for 2 minutes. Add the marinara sauce and bring to a gentle simmer.
From busyinbrooklyn.com
See details


ONE POT CHEESY CHICKEN AND ZOODLES - DOMESTICALLY CREATIVE
Apr 20, 2020 · Instructions Cut each chicken breast into cubes and season with Cajun season (or your favorite blend!) In a large skillet, heat 2 tbsp olive oil to medium heat and add chicken to skillet. Brown chicken on both sides and cook until no longer pink, about 7 minutes. Remove from skillet and set aside. ...
From domesticallycreative.com
See details


More: Lunch & Dinner Recipes, Recipes Developed for Our Partners, Single Serving, 5 Ingredients or Less, 30 Minutes or Less Ingredients 2 tbsp. light/reduced-fat cream cheese, room temperature 1 1/2 tsp. grated Parmesan cheese 1/4 tsp. garlic powder (like the kind by Spice Islands®) 1/4 tsp. onion powder (like the kind by Spice Islands)
From hungry-girl.com
See details


CHEESY BAKED ZUCCHINI NOODLE CASSEROLE RECIPE
Jul 27, 2015 · Ingredients 3 pounds zucchini (about 5 to 6 good sized zucchini, enough for 8 to 10 cups of salted zucchini noodles) 3 teaspoons kosher salt 1 tablespoon extra virgin olive oil 8 ounces Italian sausage (in bulk, out of casings) 1 1/2 cups diced onion 3 cloves garlic, minced (about 1 Tbsp) 1 15-ounce ...
From simplyrecipes.com
See details


CHEESY SESAME ZOODLES | MILK & HONEY NUTRITION
Cheesy Sesame Zoodles. 3 zucchini Chosen Foods avocado oil (use milknhoney20 for 20% off at chosenfoods.com) 1 medium yellow onion, chopped 1/4 cup shredded mozzarella 1/2 – 1 Tbsp Trader Joe’s Everything but the Bagel Seasoning. Heat a avocado oil in a large skillet over medium-high heat.
From milkandhoneynutrition.com
See details


CHEESY ZOODLE MARINARA + ZOODLES 101 – BUSY IN BROOKLYN
Mar 18, 2015 · heaping 1/2 cup Natural & Kosher shredded mozzarella. Method: Heat the olive oil in a large skillet and add the zoodles. Saute for 2 minutes. Add the marinara sauce and bring to a gentle simmer. If your sauce is too thick, add a splash of water. Add the cheese and cook until melted. Serve immediately.
From busyinbrooklyn.com
See details


EVERYTHING SALMON WITH CHEESY ZOODLES RECIPE - GREEN GIANT
Directions. In a small bowl, combine cream cheese, Parm, garlic powder, onion powder, salt, and pepper. Mix until uniform. Microwave Veggie Spirals® for 6 minutes, or until thawed.
From greengiant.com
See details


Prep: 5 minutes Everything Salmon with Cheesy Zoodles Entire recipe: 334 calories, 16g total fat (7g sat fat), 431mg sodium, 11.5g carbs, 4g ?ber, 6g sugars, 32g
From hungry-girl.com
See details


KETO CHEESEBURGER ZOODLE CASSEROLE - THE BEST KETO RECIPES
This Keto Cheeseburger Zoodle Casserole is packed with ground beef, crispy bacon, a delicious cheesy sauce and tender zoodles! This is the perfect keto casserole recipe under 6 net carbs per serving! One of the most popular recipes on this site is this super easy Keto Bacon Cheeseburger Skillet.
From thebestketorecipes.com
See details


CACIO E PEPE ZOODLES - THE BEST KETO RECIPES
Ingredients for Cheesy Zoodles. As always, this is a quick overview of the ingredients you will need for this recipe. To get the complete recipe and instructions just keep scrolling. Zucchini Noodles: also called zoodles. This is simply zucchini cut into noodle shape with a spiralizer. You can find pre-preprepared zucchini noodles in the ...
From thebestketorecipes.com
See details


10 OF THE BEST ZOODLE RECIPES - BIG BEAR'S WIFE
Aug 24, 2018 · Skinny Shrimp Piccata with Zoodles is low-carb, gluten-free, and cooks in under 20 minutes in just one skillet. Fresh, light, and delicious! 6. SPICY ASIAN CHICKEN ZOODLE SOUP. Spicy Asian Chicken Zoodle Soup is a lightened up version of your favorite Asian Chicken Noodle Soup using zucchini noodles.
From bigbearswife.com
See details


ZOODLE NOODLES RECIPES
The Best Zoodle Recipes from Across the Internet. 4 hours ago Use zoodles to transform any recipe into low-carb, gluten-free dream! From comforting bowls of chicken zoodle soup to spicy plates of zoodle arrabbiata, we've rounded up the most popular zoodle recipes from cooks across the internet. 1 / 12. Courtesy Erin Morrissey.
From share-recipes.net
See details


CHEESY ZUCCHINI NOODLES (+TIPS TO AVOID WATERY NOODLES ...
Mar 24, 2016 · Instructions. Preheat the oven to 400 degrees. Slice the cherry tomatoes lengthwise and spread them out on a baking sheet. Drizzle with olive oil and pop them in the oven for 25 minutes or until they’ve shriveled up a bit. If using a spiralizer, slice the ends of the zucchini off so you have a flat surface on each end.
From iheartvegetables.com
See details


ZUCCHINI NOODLES WITH BUTTER AND ... - HEALTHY RECIPES BLOG
Nov 09, 2021 · Heat the butter in a large skillet over medium-high heat. When melted and foamy, add the noodles. Cook, stirring often, until just tender, about 4-5 minutes. Add the garlic and cook, stirring, 1 more minute. Turn the heat off. Add the kosher salt, black pepper, red pepper flakes, and parmesan. Mix and serve.
From healthyrecipesblogs.com
See details


ZOODLE MAC AND CHEESE {LOW CALORIE + DONE IN 10 MINUTES!}
Feb 19, 2018 · Zoodle mac and cheese = a big ‘ol plate of cheesy comfort food, done in 10 minutes! Disclosure: This post was sponsored by Green Giant as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Spiralized veggies are all the rage these days, and for good reason.
From snackinginsneakers.com
See details


CHEESY PASSOVER PESTO ZOODLES ( ZUCCHINI NOODLES)
Apr 06, 2016 · Add the noodles and the rest of the pesto on top. Toss well and cook over medium heat for 3-4 minutes. Add cheese, toss well and continue cooking until melted, 3-4 minutes. Add the tomatoes and salt and cook for another 3 minutes. Garnish with lemon zest and black pepper, if desired, and serve immediately. clock.
From mayihavethatrecipe.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »