CHEESE WHISPS RECIPE RECIPES

Name: Cauliflower Mac and Cheese
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 6-8 cups cauliflower; 2 slices bacon (thick cut); 1/2 medium Onion (diced); 2 cloves garlic (finely chopped); 2 tbsp Butter; 1 cup Cheddar Cheese (shredded); 1/4 cup Heavy Whipping Cream; salt/pepper (To Taste); 1/2 cup Cheddar Cheese (shredded); 1/2 oz Pork Rinds (crushed)

THE BEST KETO CAULIFLOWER MAC AND CHEESE - KETOCONNECT

The BEST Keto Cauliflower Mac And Cheese - KetoConnect image

Recipe Video is included in the body of the blog post!

Provided by Matt Gaedke

Categories Side Dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 10

Ingredients

6-8 cups cauliflower
2 slices bacon (thick cut)
1/2 medium Onion (diced)
2 cloves garlic (finely chopped)
2 tbsp Butter
1 cup Cheddar Cheese (shredded)
1/4 cup Heavy Whipping Cream
salt/pepper (To Taste)
1/2 cup Cheddar Cheese (shredded)
1/2 oz Pork Rinds (crushed)

Steps:

Cauliflower Base
Cheese Sauce
Bake

Nutrition Facts : Calories 315 kcal, CarbohydrateContent 7.5 g, ProteinContent 16.5 g, FatContent 25.5 g, FiberContent 2 g, ServingSize 1 serving

TOP 10 KETO SALAD RECIPES - KETOCONNECT

Top 10 Keto Salad Recipes - KetoConnect image

A keto cobb salad made out of hard boiled eggs, cheese, chicken, and bacon.

Provided by Matt Gaedke

Categories Main Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 9

Ingredients

1 slice bacon
1/2 medium avocado
3.5 oz chicken breast
1 oz Cheddar Cheese
1 large hard boiled egg
1 head romaine lettuce
1 tbsp olive oil
1 tbsp apple cider vinegar
salt/pepper

Steps:

Start by chopping the lettuce and placing into a salad bowl.
Chop all remaining ingredients and place them into individual piles atop the lettuce.
Salt and pepper to taste. Add oil and vinegar or your dressing of choice. Enjoy!

Nutrition Facts : Calories 670 kcal, CarbohydrateContent 12 g, ProteinContent 50 g, FatContent 48 g, FiberContent 7 g, ServingSize 1 serving

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THE BEST KETO CAULIFLOWER MAC AND CHEESE - KETOCONNECT

Recipe Video is included in the body of the blog post!
From ketoconnect.net
Reviews 4.7
Total Time 40 minutes
Category Side Dish
Cuisine American
Calories 315 kcal per serving

Bake

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