CHEESE FISH SUB RECIPES

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FISH FILLET SANDWICHES RECIPE - PILLSBURY.COM



Fish Fillet Sandwiches Recipe - Pillsbury.com image

Looking for a no-mess seafood dinner? Then check out this delicious sandwich layered with fish fillet - ready in 25 minutes!

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 2

Number Of Ingredients 5

4 frozen 97% fat-free baked breaded fish fillets or patties
1/3 cup fat-free mayonnaise or salad dressing
1 tablespoon pickle relish
2 whole wheat sandwich buns, split, toasted
2 (3/4-oz.) slices light American cheese

Steps:

  • Prepare fish fillets as directed on package.
  • Meanwhile, in small bowl, combine mayonnaise and relish; mix well. Spread cut sides of buns with mayonnaise mixture. Place 2 fish fillets on bottom of each bun; top with cheese and cover with top of bun.

Nutrition Facts : Calories 370 , CarbohydrateContent 51 g, CholesterolContent 40 mg, FatContent 1/2 , FiberContent 5 g, ProteinContent 20 g, SaturatedFatContent 3 g, ServingSize 1 Sandwich, SodiumContent 1480 mg, SugarContent 12 g

EASY CHEESE BAKED FISH RECIPE - FOOD.COM



Easy Cheese Baked Fish Recipe - Food.com image

I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3-4 serving(s)

Number Of Ingredients 6

1 lb fish fillet (I always use haddock)
1/4 cup milk
1/2 onion, thinly sliced (I slice into rings and break them apart and in half if they are too big)
2 tablespoons butter
3/4 cup grated cheddar cheese
salt & pepper

Steps:

  • Place fish in a greased pan with dabs of butter on top.
  • Season with salt& pepper to taste.
  • (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
  • Pour on milk.
  • Bake at 400 degrees for 12-15 minutes.
  • Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
  • Return to oven until cheese melts.

Nutrition Facts : Calories 360.7, FatContent 19.1, SaturatedFatContent 11.6, CholesterolContent 136, SodiumContent 371.6, CarbohydrateContent 3, FiberContent 0.3, SugarContent 0.9, ProteinContent 42.5

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