CHEAP TUNA RECIPES RECIPES

Name: Cheap & Easy Tuna Dinner
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 1 (6 ounce) can tuna; 2 tablespoons flour; 2 tablespoons margarine; 1 cup chopped onion; 1 cup milk; 1 cup white wine; salt; pepper; toast; sliced tomatoes

CHEAP & EASY TUNA DINNER RECIPE - FOOD.COM

Cheap & Easy Tuna Dinner Recipe - Food.com image

I first had this when I was a little girl when my Aunt Ann made it after a long day on the boat. No one felt like cooking--and she introduced us to this.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 (6 ounce) can tuna
2 tablespoons flour
2 tablespoons margarine
1 cup chopped onion
1 cup milk
1 cup white wine
salt
pepper
toast
sliced tomatoes

Steps:

In large skillet, sauté onion in margarine.
When onion is translucent, sprinkle flour in pan and let cook 1 or 2 minutes.
Add milk and whisk.
Take the pan off of the flame and add the wine.
When sauce thickens, add tuna and salt and pepper to taste.
Serve over toast with sliced tomatoes.

Nutrition Facts : Calories 230.8, FatContent 10.1, SaturatedFatContent 2.9, CholesterolContent 24.7, SodiumContent 117.2, CarbohydrateContent 11.4, FiberContent 0.7, SugarContent 2.3, ProteinContent 12.8

CHEAP & EASY TUNA DINNER RECIPE - FOOD.COM

Cheap & Easy Tuna Dinner Recipe - Food.com image

I first had this when I was a little girl when my Aunt Ann made it after a long day on the boat. No one felt like cooking--and she introduced us to this.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 (6 ounce) can tuna
2 tablespoons flour
2 tablespoons margarine
1 cup chopped onion
1 cup milk
1 cup white wine
salt
pepper
toast
sliced tomatoes

Steps:

In large skillet, sauté onion in margarine.
When onion is translucent, sprinkle flour in pan and let cook 1 or 2 minutes.
Add milk and whisk.
Take the pan off of the flame and add the wine.
When sauce thickens, add tuna and salt and pepper to taste.
Serve over toast with sliced tomatoes.

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