BLACK BEAN AND HAM SOUP RECIPES

Name: Ham and Black Bean Soup
Prep time: 25 min
Cook time: 4 h
Total time: 4 h 25 min
Yield: 8 servings (about 2 quarts).
Ingredients: 3 cans (15 ounces each) black beans, rinsed and drained; 2 cans (14-1/2 ounces each) beef broth; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1-1/2 cups cubed fully cooked ham; 1 can (4 ounces) chopped green chilies; 1/4 cup red wine vinegar; 1 large onion, chopped; 3 garlic cloves, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon pepper

HAM AND BLACK BEAN SOUP RECIPE: HOW TO MAKE IT

Ham and Black Bean Soup Recipe: How to Make It image

I originally made this slightly spicy soup for my husband, who enjoys black beans. But I ended up loving it, too! Even more compliments came from our neighbors who stopped by and stayed for supper.—Laura Meurer, Green Bay, Wisconsin

Provided by Taste of Home

Categories Lunch

Total Time 04 hours 25 minutes

Prep Time 25 minutes

Cook Time 04 hours 00 minutes

Yield 8 servings (about 2 quarts).

Number Of Ingredients 11

Ingredients

3 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups cubed fully cooked ham
1 can (4 ounces) chopped green chilies
1/4 cup red wine vinegar
1 large onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon pepper

Steps:

In a 3-qt. slow cooker, combine all ingredients. Cover and cook on high for 4-5 hours or until onion is tender.

Nutrition Facts : Calories 202 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 1222mg sodium, CarbohydrateContent 29g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 14g protein.

HEARTY HAM BONE BLACK BEAN SOUP RECIPE | ALLRECIPES

Hearty Ham Bone Black Bean Soup Recipe | Allrecipes image

The best black bean soup! If you are looking for a recipe for a hearty, low-fat soup using a leftover ham bone, this is for you! Key is discarding thick fat from the soup and you must use green chiles. Enjoy!

Provided by kawailani

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes

Total Time 14 hours 1 minutes

Prep Time 10 minutes

Cook Time 5 hours 51 minutes

Yield 4 servings

Number Of Ingredients 16

Ingredients

1 ham bone with some meat
1 drizzle olive oil
3 stalks celery with leaves, chopped, or more to taste
½ onion, chopped
4 cloves garlic, crushed
½ (12 ounce) package baby carrots
1 cup fingerling potatoes, or to taste
1 small red bell pepper, seeded and chopped
4 cups water
1 (19 ounce) can black beans, drained and rinsed
1 (12 fluid ounce) can vegetable juice (such as V8®)
1 (11 ounce) can canned corn (such as Green Giant Niblets®), drained
2 tomatoes, chopped
2 tablespoons chopped green chilies
2 teaspoons ground cumin
salt and ground black pepper to taste

Steps:

Place ham bone in a large slow cooker.
Heat olive oil in a large saucepan over medium-high heat. Saute celery, onion, and garlic until onion is translucent, about 5 minutes. Pour mixture over the ham bone in the slow cooker.
Saute carrots, potatoes, and red bell pepper in the same saucepan until coated in oil, about 1 minute. Transfer vegetables to the slow cooker; add water, black beans, vegetable juice, corn, tomatoes, green chiles, cumin, salt, and black pepper. Cover and cook on High until soup is warm, 45 minutes to 1 hour. Reduce heat to Low; continue to cook for 5 to 6 hours.
Remove ham bone from the soup. Separate meat from the bone and return to the soup; discard the bone. Cover soup and refrigerate, 8 hours to overnight. Discard thick fat on the top of the soup and reheat.

Nutrition Facts : Calories 309.6 calories, CarbohydrateContent 60.8 g, FatContent 2.3 g, FiberContent 16.3 g, ProteinContent 13.5 g, SaturatedFatContent 0.4 g, SodiumContent 1140.4 mg, SugarContent 13.5 g

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