SPICY PUMPKIN SOUP RECIPE | ALLRECIPES
A thick, hearty, spicy pumpkin soup.
Provided by Cat
Categories Pumpkin Soup
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat chicken broth, pumpkin puree, onion, garlic, and Cajun seasoning to a boil in a saucepan over medium-high heat.
- Reduce heat to low and simmer for 45 to 60 minutes, stirring every 15 minutes.
- Stir in heavy cream before serving.
Nutrition Facts : Calories 156.5 calories, CarbohydrateContent 11.9 g, CholesterolContent 43.9 mg, FatContent 11.7 g, FiberContent 3.4 g, ProteinContent 2.7 g, SaturatedFatContent 7 g, SodiumContent 987.1 mg, SugarContent 4.8 g
CAJUN CRAB SOUP RECIPE | ALLRECIPES
This rich, delicious soup is modeled after a great soup that we had in a restaurant in Bethany Beach, Delaware!
Provided by DOREENB
Categories Seafood Soup
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 8 servings
Number Of Ingredients 14
Steps:
- Melt butter in a large saucepan over medium heat. Saute onion and garlic until onion is tender. Whisk in flour, and cook 2 minutes. Stir in clam juice and chicken broth, and bring to a boil. Mix in corn, and season with salt, white pepper, thyme, and cayenne. Reduce heat, and simmer 15 minutes.
- Stir in cream, crab meat, and green onions. Heat through, but do not boil once the cream has been added.
Nutrition Facts : Calories 420.2 calories, CarbohydrateContent 14.5 g, CholesterolContent 164.3 mg, FatContent 34.6 g, FiberContent 1.4 g, ProteinContent 15.1 g, SaturatedFatContent 21.2 g, SodiumContent 635.8 mg, SugarContent 0.9 g
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